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thai

Green Curry With Chicken and Thai Eggplant

This simmered dish pairs chicken thigh, boneless skinless, sliced with green curry paste, Thai eggplant, quartered and Thai basil leaves. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

300 kcal 2000 kcal
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Estimated macros per portion

35 g Protein
49 g Carbohydrates
36 g Fat
6 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 130g chicken thigh, boneless skinless, sliced 157 kcal
  • 138g coconut milk, full fat 272 kcal
  • 20g green curry paste 36 kcal
  • 87g water 0 kcal
  • 130g Thai eggplant, quartered 33 kcal
  • 65g bamboo shoots, drained 16 kcal
  • 9g fish sauce 3 kcal
  • 4g palm sugar 15 kcal
  • 11g Thai basil leaves 4 kcal
  • 87g jasmine rice, cooked 113 kcal

Cooking instructions

  1. coconut milk
    Heat half the coconut milk in a small pot over medium heat until it begins to thicken and sizzle.
  2. green curry paste
    Stir in green curry paste and cook 1 minute until fragrant.
  3. chicken thigh
    Add chicken and stir to coat. Cook 2 to 3 minutes until mostly opaque.
  4. coconut milkwater
    Pour in remaining coconut milk and water; bring to a gentle simmer.
  5. chicken thighThai eggplantbamboo shoots
    Add Thai eggplant and bamboo shoots; simmer 6 to 8 minutes until eggplant is tender and chicken is cooked through.
  6. fish saucepalm sugarThai basil leavesjasmine rice
    Season with fish sauce and palm sugar. Stir in basil and serve with rice.

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