This simmered dish pairs beef chuck, thin sliced with massaman curry paste, roasted peanuts and potato, diced. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"tha-0006","title":"Massaman Beef With Potatoes and Peanuts","cuisine":"thai","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["dinner"],"difficulty":"Medium","calories":650,"imageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["dinner","curry","rich","warm"],"seasonalIngredients":["potato"],"estimatedMacros":{"protein":"34 g","carbohydrates":"32 g","fat":"43 g","fiber":"4 g"},"servings":1,"item":{"id":"tha-0006","recipeId":"tha-0006","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Massaman Beef With Potatoes and Peanuts","calories":650,"recipeUrl":"","cookingInstruction":"Preheat an air fryer to 400 F/200 C and brush or spray the food with the listed oil. Fry massaman curry paste 1 minute. Add coconut milk and stir until smooth. Add beef and simmer 10 minutes. Add potato and water; cover and simmer 12-15 minutes until potato is tender and beef is tender. Stir in fish sauce, palm sugar, and peanuts; simmer 2 minutes to thicken. Serve hot in a bowl with lime wedge on the side if desired.","cookingInstructions":["Preheat an air fryer to 400 F/200 C and brush or spray the food with the listed oil. Fry massaman curry paste 1 minute.","Add coconut milk and stir until smooth. Add beef and simmer 10 minutes.","Add potato and water; cover and simmer 12-15 minutes until potato is tender and beef is tender.","Stir in fish sauce, palm sugar, and peanuts; simmer 2 minutes to thicken.","Serve hot in a bowl with lime wedge on the side if desired."],"cuisine":"thai","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["dinner"],"difficulty":"Medium","estimatedMacros":{"protein":34.25,"carbohydrates":31.949999999999996,"fat":43.08,"fiber":4.09,"alcohol":0},"ingredients":[{"name":"beef chuck, thin sliced","grams":100,"calories":250},{"name":"potato, diced","grams":120,"calories":92},{"name":"coconut milk, full fat","grams":80,"calories":158},{"name":"massaman curry paste","grams":13,"calories":23},{"name":"fish sauce","grams":7,"calories":2},{"name":"palm sugar","grams":4,"calories":15},{"name":"roasted peanuts","grams":13,"calories":74},{"name":"vegetable oil","grams":4,"calories":35},{"name":"water","grams":100,"calories":0}]},"relatedSections":[{"title":"More Dinner Recipes","path":"/recipes/dinner","recipes":[{"id":"sin-0014","title":"Bak Kut Teh Pepper Garlic Pork Ribs Soup with Rice","cuisine":"singaporean","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","soup","peppery","comfort food"],"difficulty":"Easy","imageUrl":"/recipe-images/sin-0014-a.png"},{"id":"fus-0025","title":"Gochujang Lime Pork Carnitas Rice Bowl","cuisine":"fusion","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["braised","sweet spicy","meal prep friendly","citrus"],"difficulty":"Medium","imageUrl":"/recipe-images/fus-0025-a.png"},{"id":"por-0054","title":"Tomato Rice with Seared Tuna and Herb Oil","cuisine":"portuguese","dietTypes":["Balanced","High satiety","Heart friendly","High protein","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["tomato rice","seared fish","one pot","bright"],"difficulty":"Medium","imageUrl":"/recipe-images/por-0054-a.png"}]},{"title":"More Gluten Free Meals","path":"/recipes/gluten-free","recipes":[{"id":"bri-0051","title":"Isle of Man Queenie Scallops with Bacon, Pea Puree, and Lemon Butter","cuisine":"british","dietTypes":["Balanced","High satiety","Low carb","Keto","Gluten free"],"mealType":["lunch","dinner"],"tags":["coastal","pan-seared","warm","protein rich","quick"],"difficulty":"Medium","imageUrl":"/recipe-images/bri-0051-a.png"},{"id":"bri-0011","title":"Mustard Pork Chops with Braised Cabbage and Apple","cuisine":"british","dietTypes":["Balanced","High satiety","High protein","Low carb","Gluten free"],"mealType":["dinner"],"tags":["dinner","warm","pan-seared","comfort food","autumn","protein rich"],"difficulty":"Easy","imageUrl":"/recipe-images/bri-0011-a.png"},{"id":"arg-0018","title":"Chorizo and Lentil Rice with Roasted Red Pepper","cuisine":"argentine","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","one-pan","hearty","high fiber"],"difficulty":"Easy","imageUrl":"/recipe-images/arg-0018-a.png"}]}]}
