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taiwanese

Fried Sweet Potato Balls

This steamed dish pairs sweet potato, peeled and sliced with tapioca starch, sugar and neutral oil for air frying or brushing. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Snack
Medium
Balanced Vegetarian Gluten free
300 kcal 2000 kcal
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Estimated macros per portion

3 g Protein
112 g Carbohydrates
21 g Fat
5 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 137g sweet potato, peeled and sliced 118 kcal
  • 74g tapioca starch 265 kcal
  • 18g sugar 70 kcal
  • 1g salt 0 kcal
  • 18g neutral oil for air frying or brushing 159 kcal
  • 6g black sesame powder 34 kcal

Cooking instructions

  1. sweet potato
    Steam sweet potato until very soft, 12-15 minutes. Mash smooth while hot.
  2. tapioca starchsugarsalt
    Stir in sugar and salt. Add tapioca starch in two additions, kneading to a soft, nonsticky dough (add a little extra starch if needed).
  3. Pinch off small pieces and roll into 2 cm balls; keep covered to prevent drying.
  4. neutral oil for air frying or brushing
    Preheat an air fryer to 400 F/200 C and brush or spray the food with the listed oil. Fry balls in batches 3-4 minutes until puffed and lightly golden, stirring gently.
  5. black sesame powder
    Drain well. Toss with black sesame powder and serve warm.

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