sri-lankan

Black Pork Curry with Roasted Spices and Rice

Name: Black Pork Curry with Roasted Spices and Rice
Yield: 1 serving
Cuisine: sri-lankan
Ingredients: 40 g white rice, dry; 117 g pork shoulder, cubed; 80 g coconut milk; 37 g red onion, chopped; 4 g garlic, minced; 3 g ginger, minced; 4 g Sri Lankan roasted curry powder; 1 g black pepper, ground; 0.53 g turmeric powder; 3 g coconut oil; 5 g lime juice

This roasted dish pairs white rice, dry with pork shoulder, cubed, Sri Lankan roasted curry powder and coconut milk. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Dinner

Medium

Balanced Gluten free

Set your calorie target 650 kcal

300 kcal 2000 kcal

Build a meal plan

Estimated macros per portion

26 g Protein

43 g Carbohydrates

42 g Fat

3 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

40g white rice, dry 146 kcal
117g pork shoulder, cubed 276 kcal
80g coconut milk 158 kcal
37g red onion, chopped 15 kcal
4g garlic, minced 6 kcal
3g ginger, minced 2 kcal
4g Sri Lankan roasted curry powder 12 kcal
1g black pepper, ground 3 kcal
1g turmeric powder 2 kcal
3g coconut oil 27 kcal
5g lime juice 2 kcal

Cooking instructions

white rice
Cook white rice in salted water until tender; keep warm.
pork shouldercoconut oil
Heat coconut oil in a pot; brown the pork cubes for 4-5 minutes.
red oniongarlicginger
Add onion, garlic, and ginger; cook 3 minutes until fragrant.
Sri Lankan roasted curry powderblack pepperturmeric powder
Stir in roasted curry powder, black pepper, turmeric, and salt; toast 30 seconds.
pork shouldercoconut milk
Add coconut milk and a splash of water; cover and simmer 25-30 minutes until pork is tender and sauce is dark and thick.
white ricelime juice
Finish with lime juice and serve with rice.