spanish

Saffron Garlic Shrimp with Creamy White Beans

This simmered dish pairs shrimp with cooked white beans, garlic and saffron threads. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Dinner

Easy

Balanced High satiety Heart friendly High protein Pescatarian Gluten free

Set your calorie target 650 kcal

300 kcal 2000 kcal

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Estimated macros per portion

61 g Protein

52 g Carbohydrates

24 g Fat

12 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

173g shrimp (peeled) 171 kcal
188g cooked white beans (drained) 261 kcal
22g olive oil 194 kcal
8g garlic (minced) 12 kcal
0g saffron threads 0 kcal
47g hot water 0 kcal
12g lemon juice 4 kcal
8g fresh parsley (chopped) 3 kcal
0.39 tsp (1g) smoked paprika 2 kcal
0.39 tsp (1g) salt 0 kcal
0.2 tsp (0g) black pepper 1 kcal

Cooking instructions

saffron threadshot water
In a small bowl, stir saffron into hot water and let steep 5 minutes.
olive oilgarlic (minced)
Heat olive oil in a skillet over medium heat. Add garlic and cook 30-45 seconds until fragrant (do not brown).
shrimp (peeled)smoked paprikasaltblack pepper
Add shrimp, salt, black pepper, and smoked paprika; cook 1-2 minutes per side until just opaque.
cooked white beans (drained)saffron threadshot waterlemon juice
Add white beans, the saffron water, and lemon juice. Simmer 2-3 minutes, gently mashing some beans to make a creamy sauce.
lemon juicefresh parsley (chopped)salt
Stir in chopped parsley and cook 30 seconds. Taste and adjust salt and lemon.
shrimp (peeled)cooked white beans (drained)
Serve immediately with the creamy bean sauce spooned over the shrimp.