spanish

Catalan Style White Beans with Clams and Paprika Oil

This simmered dish pairs smoked paprika with clams, dry white wine and cooked white beans. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Dinner

Medium

Balanced High satiety Pescatarian Gluten free

Set your calorie target 650 kcal

300 kcal 2000 kcal

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Estimated macros per portion

45 g Protein

61 g Carbohydrates

21 g Fat

13 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

14g extra-virgin olive oil 124 kcal
8g garlic cloves (minced) 24 kcal
0.79 tsp (2g) smoked paprika 6 kcal
221g clams (scrubbed) 190 kcal
71g dry white wine 58 kcal
174g cooked white beans (drained) 242 kcal
47g water 0 kcal
8g flat-leaf parsley (chopped) 3 kcal
8g lemon juice 2 kcal
0.2 tsp (0g) salt 0 kcal
0.2 tsp (0g) black pepper 1 kcal

Cooking instructions

extra-virgin olive oilgarlic cloves (minced)
Heat olive oil in a skillet over medium heat. Add garlic and cook 30 seconds until fragrant.
smoked paprikaclams (scrubbed)dry white wine
Add smoked paprika and immediately add the clams plus the white wine to avoid burning the paprika. Cover and steam 4-6 minutes until the clams open.
clams (scrubbed)cooked white beans (drained)water
Discard any clams that do not open. Stir in the cooked beans and a splash of water or broth to loosen the sauce.
saltblack pepper
Simmer 3-4 minutes, stirring gently, until warmed through and lightly saucy. Season with salt and black pepper.
extra-virgin olive oilsmoked paprikaflat-leaf parsley (chopped)lemon juice
Finish with chopped parsley and lemon juice. Serve hot in a shallow bowl with the paprika oil on top.