spanish

Andalusian Chicken and Almond Picada with Green Beans

Name: Andalusian Chicken and Almond Picada with Green Beans
Yield: 1 serving
Cuisine: spanish
Ingredients: 181 g chicken breast; 30 g raw almonds; 192 g green beans (trimmed); 85 g yellow onion; 9 g garlic; 19 g extra-virgin olive oil; 13 g sherry vinegar; 2 g smoked paprika; 170 g water; 2 g salt; 0.53 g black pepper

This simmered dish pairs chicken breast with raw almonds, green beans and yellow onion. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Dinner

Medium

Balanced High satiety Heart friendly High protein Gluten free Low carb

Set your calorie target 650 kcal

300 kcal 2000 kcal

Build a meal plan

Estimated macros per portion

53 g Protein

32 g Carbohydrates

38 g Fat

12 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

181g chicken breast 192 kcal
30g raw almonds 174 kcal
192g green beans (trimmed) 60 kcal
85g yellow onion 34 kcal
9g garlic 13 kcal
19g extra-virgin olive oil 168 kcal
13g sherry vinegar 2 kcal
1.07 tsp (2g) smoked paprika 6 kcal
170g water 0 kcal
0.8 tsp (2g) salt 0 kcal
0.27 tsp (1g) black pepper 1 kcal

Cooking instructions

chicken breastextra-virgin olive oilsaltblack pepper
Season chicken with salt and black pepper. Heat olive oil in a skillet over medium-high heat and brown the chicken 3-4 minutes per side.
yellow oniongarlicsmoked paprika
Add onion and cook 3 minutes. Stir in garlic and smoked paprika for 30 seconds.
chicken breastgreen beans (trimmed)water
Add water and green beans, cover, and simmer 8-10 minutes until beans are tender-crisp and chicken is cooked through.
raw almondssalt
Meanwhile, pound almonds with a pinch of salt to a coarse paste (or chop finely).
raw almondssherry vinegar
Stir almond picada and sherry vinegar into the pan to thicken the sauce; simmer 1-2 minutes and serve.