This roasted dish pairs roasted red bell pepper with almonds, ripe tomato and stale bread. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"spa-0007","title":"Roasted Red Pepper and Almond Salmorejo","cuisine":"spanish","dietTypes":["Balanced","Heart friendly","Vegetarian"],"mealType":["lunch"],"difficulty":"Easy","calories":650,"imageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["lunch","no-cook","chilled","summer","gazpacho-style"],"seasonalIngredients":["tomato","red bell pepper"],"estimatedMacros":{"protein":"20 g","carbohydrates":"60 g","fat":"38 g","fiber":"10 g"},"servings":1,"item":{"id":"spa-0007","recipeId":"spa-0007","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Roasted Red Pepper and Almond Salmorejo","calories":650,"recipeUrl":"","cookingInstruction":"Toast the bread lightly if it is very fresh, then tear into pieces. In a blender, combine roasted red pepper, tomato, garlic, bread, sherry vinegar, and salt. Blend smooth. With the blender running, drizzle in olive oil to emulsify until creamy. Chill 20 minutes if desired. Taste and adjust vinegar and salt. Serve in a bowl topped with chopped hard-boiled egg and almonds.","cookingInstructions":["Toast the bread lightly if it is very fresh, then tear into pieces.","In a blender, combine roasted red pepper, tomato, garlic, bread, sherry vinegar, and salt. Blend smooth.","With the blender running, drizzle in olive oil to emulsify until creamy.","Chill 20 minutes if desired. Taste and adjust vinegar and salt.","Serve in a bowl topped with chopped hard-boiled egg and almonds."],"cuisine":"spanish","dietTypes":["Balanced","Heart friendly","Vegetarian"],"mealType":["lunch"],"difficulty":"Easy","estimatedMacros":{"protein":20.09,"carbohydrates":60,"fat":37.57,"fiber":10.27,"alcohol":0},"ingredients":[{"name":"roasted red bell pepper (jarred, drained)","grams":176,"calories":55},{"name":"ripe tomato","grams":220,"calories":40},{"name":"stale bread","grams":71,"calories":188},{"name":"olive oil","grams":22,"calories":194},{"name":"garlic","grams":4,"calories":6},{"name":"sherry vinegar","grams":13,"calories":2},{"name":"hard-boiled egg","grams":44,"calories":63},{"name":"almonds (chopped)","grams":18,"calories":104},{"name":"salt","grams":2,"calories":0}]},"relatedSections":[{"title":"More Lunch Recipes","path":"/recipes/lunch","recipes":[{"id":"eth-0051","title":"Duba Wat Spiced Pumpkin and Chickpea Stew","cuisine":"ethiopian","dietTypes":["Balanced","High satiety","Heart friendly","Vegetarian","Vegan","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","warm","high fiber","spicy","stew","plant-based","seasonal"],"difficulty":"Easy","imageUrl":"/recipe-images/eth-0051-a.png"},{"id":"swi-0043","title":"Saffron Potato Gnocchi with Alpine Cheese and Leeks","cuisine":"swiss","dietTypes":["Balanced","High satiety","Vegetarian"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","warm","creamy without cream","saffron"],"difficulty":"Easy","imageUrl":"/recipe-images/swi-0043-a.png"},{"id":"por-0054","title":"Tomato Rice with Seared Tuna and Herb Oil","cuisine":"portuguese","dietTypes":["Balanced","High satiety","Heart friendly","High protein","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["tomato rice","seared fish","one pot","bright"],"difficulty":"Medium","imageUrl":"/recipe-images/por-0054-a.png"}]},{"title":"More Vegetarian Meals","path":"/recipes/vegetarian","recipes":[{"id":"mdb-0016","title":"Miso Sesame Tofu Poke Bowl with Brown Rice and Citrus Slaw","cuisine":"my-diet-bowls","dietTypes":["Balanced","High satiety","Vegetarian","Vegan"],"mealType":["lunch","dinner"],"tags":["Poke Bowl","no cook","high fiber","plant based","umami"],"difficulty":"easy","imageUrl":"/recipe-images/mdb-0016-a.png"},{"id":"mal-0014","title":"Pineapple Peanut Tofu Stir Fry","cuisine":"malaysian","dietTypes":["Balanced","High satiety","Vegetarian","Vegan","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","stir fry","sweet savory","plant based"],"difficulty":"Easy","imageUrl":"/recipe-images/mal-0014-a.png"},{"id":"ukr-0046","title":"Odesa Style Eggplant with Garlic Tomato Pepper Relish and Feta","cuisine":"ukrainian","dietTypes":["Balanced","Vegetarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","odessa","vegetable forward","tangy","warm salad","air fryer"],"difficulty":"Easy","imageUrl":"/recipe-images/ukr-0046-a.png"}]}]}