Tomato Braised Rabbit with Olives and New Potatoes
This braised dish pairs rabbit, bone-in pieces with new potatoes, halved, green olives, pitted and onion, sliced. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
Ingredient quantities automatically adjust to your calorie target.
196g rabbit, bone-in pieces223 kcal
180g new potatoes, halved139 kcal
15g olive oil133 kcal
74g onion, sliced30 kcal
7g garlic, minced10 kcal
180g crushed tomatoes58 kcal
33g green olives, pitted48 kcal
1g bay leaf2 kcal
2g paprika6 kcal
8g red wine vinegar7 kcal
123g water0 kcal
2g salt0 kcal
Cooking instructions
rabbitolive oilpaprikasalt
Season rabbit pieces with salt, black pepper, and paprika. Heat olive oil in a heavy pot over medium-high and brown rabbit 3-4 minutes per side; remove to a plate.
oniongarlic
Lower heat to medium. Add onion and cook 4 minutes. Stir in garlic and cook 30 seconds.
crushed tomatoesbay leaf
Add crushed tomatoes and bay leaf; simmer 2 minutes, scraping browned bits from the pot.
rabbitnew potatoeswater
Return rabbit to the pot, add potatoes and water, bring to a simmer, cover, and cook 30-35 minutes until rabbit is tender and potatoes are cooked through.
red wine vinegar
Stir in olives and vinegar; simmer uncovered 3-5 minutes to thicken the sauce.
rabbitnew potatoessalt
Taste and adjust salt, then serve with sauce spooned over the rabbit and potatoes.
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Add crushed tomatoes and bay leaf; simmer 2 minutes, scraping browned bits from the pot. Return rabbit to the pot, add potatoes and water, bring to a simmer, cover, and cook 30-35 minutes until rabbit is tender and potatoes are cooked through. Stir in olives and vinegar; simmer uncovered 3-5 minutes to thicken the sauce. Taste and adjust salt, then serve with sauce spooned over the rabbit and potatoes.","cookingInstructions":["Season rabbit pieces with salt, black pepper, and paprika. Heat olive oil in a heavy pot over medium-high and brown rabbit 3-4 minutes per side; remove to a plate.","Lower heat to medium. Add onion and cook 4 minutes. Stir in garlic and cook 30 seconds.","Add crushed tomatoes and bay leaf; simmer 2 minutes, scraping browned bits from the pot.","Return rabbit to the pot, add potatoes and water, bring to a simmer, cover, and cook 30-35 minutes until rabbit is tender and potatoes are cooked through.","Stir in olives and vinegar; simmer uncovered 3-5 minutes to thicken the sauce.","Taste and adjust salt, then serve with sauce spooned over the rabbit and potatoes."],"cuisine":"portuguese","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["dinner"],"difficulty":"Medium","estimatedMacros":{"protein":51.444,"carbohydrates":55.80300000000001,"fat":24.709600000000002,"fiber":10.376000000000001,"alcohol":0.8},"ingredients":[{"name":"rabbit, bone-in pieces","grams":196,"calories":223},{"name":"new potatoes, halved","grams":180,"calories":139},{"name":"olive oil","grams":15,"calories":133},{"name":"onion, sliced","grams":74,"calories":30},{"name":"garlic, minced","grams":7,"calories":10},{"name":"crushed tomatoes","grams":180,"calories":58},{"name":"green olives, pitted","grams":33,"calories":48},{"name":"bay leaf","grams":0.82,"calories":2},{"name":"paprika","grams":2,"calories":6},{"name":"red wine vinegar","grams":8,"calories":7},{"name":"water","grams":123,"calories":0},{"name":"salt","grams":2,"calories":0}]},"relatedSections":[{"title":"More Dinner Recipes","path":"/recipes/dinner","recipes":[{"id":"por-0054","title":"Tomato Rice with Seared Tuna and Herb Oil","cuisine":"portuguese","dietTypes":["Balanced","High satiety","Heart friendly","High protein","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["tomato rice","seared fish","one pot","bright"],"difficulty":"Medium","imageUrl":"/recipe-images/por-0054-a.png"},{"id":"sin-0014","title":"Bak Kut Teh Pepper Garlic Pork Ribs Soup with Rice","cuisine":"singaporean","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","soup","peppery","comfort food"],"difficulty":"Easy","imageUrl":"/recipe-images/sin-0014-a.png"},{"id":"fus-0025","title":"Gochujang Lime Pork Carnitas Rice Bowl","cuisine":"fusion","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["braised","sweet spicy","meal prep friendly","citrus"],"difficulty":"Medium","imageUrl":"/recipe-images/fus-0025-a.png"}]},{"title":"More Gluten Free Meals","path":"/recipes/gluten-free","recipes":[{"id":"bri-0051","title":"Isle of Man Queenie Scallops with Bacon, Pea Puree, and Lemon Butter","cuisine":"british","dietTypes":["Balanced","High satiety","Low carb","Keto","Gluten free"],"mealType":["lunch","dinner"],"tags":["coastal","pan-seared","warm","protein rich","quick"],"difficulty":"Medium","imageUrl":"/recipe-images/bri-0051-a.png"},{"id":"bri-0011","title":"Mustard Pork Chops with Braised Cabbage and Apple","cuisine":"british","dietTypes":["Balanced","High satiety","High protein","Low carb","Gluten free"],"mealType":["dinner"],"tags":["dinner","warm","pan-seared","comfort food","autumn","protein rich"],"difficulty":"Easy","imageUrl":"/recipe-images/bri-0011-a.png"},{"id":"arg-0018","title":"Chorizo and Lentil Rice with Roasted Red Pepper","cuisine":"argentine","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","one-pan","hearty","high fiber"],"difficulty":"Easy","imageUrl":"/recipe-images/arg-0018-a.png"}]}]}