My-diet.ai

portuguese

Tomato Braised Rabbit with Olives and New Potatoes

This braised dish pairs rabbit, bone-in pieces with new potatoes, halved, green olives, pitted and onion, sliced. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

300 kcal 2000 kcal
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Estimated macros per portion

51 g Protein
56 g Carbohydrates
25 g Fat
10 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 196g rabbit, bone-in pieces 223 kcal
  • 180g new potatoes, halved 139 kcal
  • 15g olive oil 133 kcal
  • 74g onion, sliced 30 kcal
  • 7g garlic, minced 10 kcal
  • 180g crushed tomatoes 58 kcal
  • 33g green olives, pitted 48 kcal
  • 1g bay leaf 2 kcal
  • 2g paprika 6 kcal
  • 8g red wine vinegar 7 kcal
  • 123g water 0 kcal
  • 2g salt 0 kcal

Cooking instructions

  1. rabbitolive oilpaprikasalt
    Season rabbit pieces with salt, black pepper, and paprika. Heat olive oil in a heavy pot over medium-high and brown rabbit 3-4 minutes per side; remove to a plate.
  2. oniongarlic
    Lower heat to medium. Add onion and cook 4 minutes. Stir in garlic and cook 30 seconds.
  3. crushed tomatoesbay leaf
    Add crushed tomatoes and bay leaf; simmer 2 minutes, scraping browned bits from the pot.
  4. rabbitnew potatoeswater
    Return rabbit to the pot, add potatoes and water, bring to a simmer, cover, and cook 30-35 minutes until rabbit is tender and potatoes are cooked through.
  5. red wine vinegar
    Stir in olives and vinegar; simmer uncovered 3-5 minutes to thicken the sauce.
  6. rabbitnew potatoessalt
    Taste and adjust salt, then serve with sauce spooned over the rabbit and potatoes.

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