portuguese

Pork with Chestnuts and Braised Cabbage

Name: Pork with Chestnuts and Braised Cabbage
Yield: 1 serving
Cuisine: portuguese
Ingredients: 116 g pork loin, sliced; 79 g cooked chestnuts; 122 g green cabbage, sliced; 9 g olive oil; 55 g onion, sliced; 4 g garlic, minced; 43 g dry white wine; 6 g red wine vinegar; 1 g salt; 0.61 g black pepper

This braised dish pairs pork loin, sliced with cooked chestnuts, green cabbage, sliced and onion, sliced. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Dinner

Medium

Balanced High satiety Gluten free

Set your calorie target 650 kcal

300 kcal 2000 kcal

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Estimated macros per portion

37 g Protein

56 g Carbohydrates

27 g Fat

8 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

116g pork loin, sliced 281 kcal
79g cooked chestnuts 194 kcal
122g green cabbage, sliced 31 kcal
9g olive oil 80 kcal
55g onion, sliced 22 kcal
4g garlic, minced 6 kcal
43g dry white wine 35 kcal
6g red wine vinegar 5 kcal
1g salt 0 kcal
1g black pepper 2 kcal

Cooking instructions

pork loinsaltblack pepper
Season the pork with salt and black pepper.
pork loinolive oil
Heat olive oil in a skillet over medium-high heat. Sear pork 3-4 minutes until browned.
oniongarlic
Add onion and cook 3 minutes, scraping up browned bits. Add garlic and cook 30 seconds.
dry white wine
Pour in white wine and simmer 2 minutes to reduce slightly.
pork loincooked chestnutsgreen cabbage
Add cooked chestnuts and sliced cabbage. Cover and cook 10-12 minutes, stirring once, until cabbage is tender and pork is cooked through.
red wine vinegar
Finish with a splash of vinegar, taste, and adjust seasoning before serving.