Roasted Duck Leg with Apple and Caraway Sauerkraut
This roasted dish pairs Duck leg with Sauerkraut, drained, Apple, sliced and Caraway seed. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"pol-0019","title":"Roasted Duck Leg with Apple and Caraway Sauerkraut","cuisine":"polish","dietTypes":["Balanced","High satiety","Low carb","Gluten free","Keto"],"mealType":["dinner"],"difficulty":"Medium","calories":650,"imageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["dinner","roasted","rich","tangy","holiday"],"seasonalIngredients":["apple"],"estimatedMacros":{"protein":"18 g","carbohydrates":"14 g","fat":"58 g","fiber":"5 g"},"servings":1,"item":{"id":"pol-0019","recipeId":"pol-0019","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Roasted Duck Leg with Apple and Caraway Sauerkraut","calories":650,"recipeUrl":"","cookingInstruction":"Heat oven to 400 F. Pat duck leg dry and season with salt, pepper, and caraway. Place duck leg skin-side up on a rack or in a small roasting pan. Roast 35-45 minutes until skin is crisp and the meat is cooked through. Meanwhile, warm sauerkraut in a saucepan with sliced apple and a splash of water. Cover and simmer 10 minutes; stir in butter at the end. Rest duck 5 minutes, then serve with the apple-caraway sauerkraut and pan juices spooned over the meat.","cookingInstructions":["Heat oven to 400 F. Pat duck leg dry and season with salt, pepper, and caraway.","Place duck leg skin-side up on a rack or in a small roasting pan. Roast 35-45 minutes until skin is crisp and the meat is cooked through.","Meanwhile, warm sauerkraut in a saucepan with sliced apple and a splash of water. Cover and simmer 10 minutes; stir in butter at the end.","Rest duck 5 minutes, then serve with the apple-caraway sauerkraut and pan juices spooned over the meat."],"cuisine":"polish","dietTypes":["Balanced","High satiety","Low carb","Gluten free","Keto"],"mealType":["dinner"],"difficulty":"Medium","estimatedMacros":{"protein":17.843999999999998,"carbohydrates":13.7356,"fat":57.566199999999995,"fiber":4.575,"alcohol":0},"ingredients":[{"name":"Duck leg (with skin)","grams":139,"calories":562},{"name":"Sauerkraut, drained","grams":97,"calories":18},{"name":"Apple, sliced","grams":64,"calories":33},{"name":"Butter","grams":4,"calories":29},{"name":"Caraway seed","grams":1,"calories":3},{"name":"Salt","grams":1,"calories":0},{"name":"Black pepper","grams":0.54,"calories":1},{"name":"Water","grams":32,"calories":0}]},"relatedSections":[{"title":"More Dinner Recipes","path":"/recipes/dinner","recipes":[{"id":"pol-0055","title":"Braised Cabbage with Pork and Prunes","cuisine":"polish","dietTypes":["Balanced","High satiety","Low carb","Gluten free"],"mealType":["lunch","dinner"],"tags":["braise","sweet savory","one pot","hearty"],"difficulty":"easy","imageUrl":"/recipe-images/pol-0055-a.png"},{"id":"bri-0051","title":"Isle of Man Queenie Scallops with Bacon, Pea Puree, and Lemon Butter","cuisine":"british","dietTypes":["Balanced","High satiety","Low carb","Keto","Gluten free"],"mealType":["lunch","dinner"],"tags":["coastal","pan-seared","warm","protein rich","quick"],"difficulty":"Medium","imageUrl":"/recipe-images/bri-0051-a.png"},{"id":"bri-0011","title":"Mustard Pork Chops with Braised Cabbage and Apple","cuisine":"british","dietTypes":["Balanced","High satiety","High protein","Low carb","Gluten free"],"mealType":["dinner"],"tags":["dinner","warm","pan-seared","comfort food","autumn","protein rich"],"difficulty":"Easy","imageUrl":"/recipe-images/bri-0011-a.png"}]},{"title":"More Gluten Free Meals","path":"/recipes/gluten-free","recipes":[{"id":"egy-0038","title":"Air-Fried Turkey Tawook with Tahini Salad","cuisine":"egyptian","dietTypes":["Balanced","High protein","High satiety","Low carb","Gluten free","Heart friendly"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","air fried","marinated","fresh"],"difficulty":"Easy","imageUrl":"/recipe-images/egy-0038-a.png"},{"id":"sin-0014","title":"Bak Kut Teh Pepper Garlic Pork Ribs Soup with Rice","cuisine":"singaporean","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","soup","peppery","comfort food"],"difficulty":"Easy","imageUrl":"/recipe-images/sin-0014-a.png"},{"id":"fus-0025","title":"Gochujang Lime Pork Carnitas Rice Bowl","cuisine":"fusion","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["braised","sweet spicy","meal prep friendly","citrus"],"difficulty":"Medium","imageUrl":"/recipe-images/fus-0025-a.png"}]}]}
