Silesian Potato Dumplings with Roast Pork and Red Cabbage
This pan-seared dish pairs Silesian potato dumplings with Pork loin, thin sliced, Red cabbage, shredded and Butter. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
Cut the potato dumplings into bite-size pieces if large. Heat 1 tsp butter in a skillet over medium heat and pan-fry the dumplings until lightly crisped; transfer to a plate.
Pork loinButterSaltBlack pepper
Season pork with salt and black pepper. In the same skillet, melt remaining butter and sear pork slices 2-3 minutes per side until cooked through; remove and rest.
Red cabbageApple cider vinegarSaltBlack pepper
Add shredded red cabbage and apple cider vinegar to the skillet with a splash of water. Cover and braise 6-8 minutes until tender; season with salt and pepper.
{"id":"pol-0011","title":"Silesian Potato Dumplings with Roast Pork and Red Cabbage","cuisine":"polish","dietTypes":["Balanced","High satiety"],"mealType":["dinner"],"difficulty":"Medium","prepTime":"","cookTime":"","totalTime":"","calories":650,"imageUrl":"","cardImageUrl":"","socialImageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["dinner","warm","pan-seared","hearty","regional"],"seasonalIngredients":["red cabbage","onion"],"estimatedMacros":{"protein":"41 g","carbohydrates":"45 g","fat":"33 g","fiber":"5 g"},"servings":1,"item":{"id":"pol-0011","recipeId":"pol-0011","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Silesian Potato Dumplings with Roast Pork and Red Cabbage","calories":650,"recipeUrl":"","cookingInstruction":"Cut the potato dumplings into bite-size pieces if large. Heat 1 tsp butter in a skillet over medium heat and pan-fry the dumplings until lightly crisped; transfer to a plate. Season pork with salt and black pepper. In the same skillet, melt remaining butter and sear pork slices 2-3 minutes per side until cooked through; remove and rest. Add shredded red cabbage and apple cider vinegar to the skillet with a splash of water. Cover and braise 6-8 minutes until tender; season with salt and pepper. Plate the crisped dumplings with pork and braised cabbage. Spoon any pan juices over the pork and serve warm.","cookingInstructions":["Cut the potato dumplings into bite-size pieces if large. Heat 1 tsp butter in a skillet over medium heat and pan-fry the dumplings until lightly crisped; transfer to a plate.","Season pork with salt and black pepper. In the same skillet, melt remaining butter and sear pork slices 2-3 minutes per side until cooked through; remove and rest.","Add shredded red cabbage and apple cider vinegar to the skillet with a splash of water. Cover and braise 6-8 minutes until tender; season with salt and pepper.","Plate the crisped dumplings with pork and braised cabbage. Spoon any pan juices over the pork and serve warm."],"cuisine":"polish","dietTypes":["Balanced","High satiety"],"mealType":["dinner"],"difficulty":"Medium","estimatedMacros":{"protein":40.975,"carbohydrates":45.236,"fat":33.0795,"fiber":5.4825,"alcohol":0},"ingredients":[{"name":"Silesian potato dumplings (store-bought, cooked)","grams":130,"calories":286},{"name":"Pork loin, thin sliced","grams":104,"calories":252},{"name":"Red cabbage, shredded","grams":97,"calories":24},{"name":"Butter","grams":10,"calories":72},{"name":"Onion, thin sliced","grams":39,"calories":16},{"name":"Apple cider vinegar","grams":6,"calories":1},{"name":"Salt","grams":1,"calories":0},{"name":"Black pepper","grams":0.65,"calories":2}]},"relatedSections":[{"title":"More Dinner Recipes","path":"/recipes/dinner","recipes":[{"id":"pol-0055","title":"Braised Cabbage with Pork and Prunes","cuisine":"polish","dietTypes":["Balanced","High satiety","Low carb","Gluten free"],"mealType":["lunch","dinner"],"tags":["braise","sweet savory","one pot","hearty"],"difficulty":"easy","imageUrl":"/recipe-images/pol-0055-a-detail.webp"},{"id":"ita-0061","title":"Saffron Risotto with Baked Salmon","cuisine":"italian","dietTypes":["Balanced","High satiety"],"mealType":["dinner"],"tags":["dinner","risotto","salmon","saffron","Italian","comfort food","creamy","seafood"],"difficulty":"Medium","imageUrl":"/recipe-images/ita-0061-a-detail.webp"},{"id":"aut-0043","title":"Carinthian Noodle and Bean Skillet with Herbs and Vinegar","cuisine":"austrian","dietTypes":["Balanced","High satiety","Vegetarian"],"mealType":["dinner"],"tags":["dinner","warm","one pan","bean","high fiber","rustic"],"difficulty":"Easy","imageUrl":"/recipe-images/aut-0043-a-detail.webp"}]},{"title":"More High Satiety Meals","path":"/recipes/high-satiety","recipes":[{"id":"geo-0054","title":"Kuchmachi Style Chicken Gizzards With Pomegranate And Herbs","cuisine":"georgian","dietTypes":["Balanced","High satiety","High protein","Gluten free"],"mealType":["lunch","dinner"],"tags":["offal","tart","herby","Georgian fried potatoes","comfort food"],"difficulty":"medium","imageUrl":"/recipe-images/geo-0054-a-detail.webp"},{"id":"med-0061","title":"Smoky Mediterranean Spaghetti Squash with Minced Turkey and Vegetables","cuisine":"mediterranean","dietTypes":["Balanced","Gluten free","High satiety"],"mealType":["lunch","dinner"],"tags":["spaghetti squash","ground turkey","zucchini","roasted peppers","Mediterranean inspired","high protein","stuffed squash","smoky tomato sauce"],"difficulty":"Easy","imageUrl":"/recipe-images/med-0061-a-detail.webp"},{"id":"ame-0024","title":"Turkey and Wild Rice-Basmati Stuffed Squash with Cranberries","cuisine":"american","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["dinner"],"tags":["dinner","baked","seasonal","comfort food","protein rich"],"difficulty":"Medium","imageUrl":"/recipe-images/ame-0024-a-detail.webp"}]}]}