This simmered dish pairs cremini mushrooms with beets, carrot and vegetable broth. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"pol-0009","title":"Red Borscht with Mushroom Dumplings","cuisine":"polish","dietTypes":["Balanced","Vegetarian","Vegan"],"mealType":["lunch"],"difficulty":"Hard","calories":650,"imageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["lunch","soup","dumplings","earthy","holiday","warming"],"seasonalIngredients":["beets","carrot","mushrooms"],"estimatedMacros":{"protein":"23 g","carbohydrates":"105 g","fat":"15 g","fiber":"14 g"},"servings":1,"item":{"id":"pol-0009","recipeId":"pol-0009","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Red Borscht with Mushroom Dumplings","calories":650,"recipeUrl":"","cookingInstruction":"In a pot, combine beet, carrot, broth, and bay leaf; simmer until vegetables are tender (about 20 minutes). Add lemon juice and season with salt and pepper; keep at a gentle simmer. Mix flour, water, and salt into a firm dough; rest 5 minutes. Saute mushrooms in oil until browned; season with pepper. Roll dough thin, cut into small squares, fill with mushrooms, and pinch closed. Boil dumplings in salted water until they float plus 1-2 minutes; drain and add to borscht to serve.","cookingInstructions":["In a pot, combine beet, carrot, broth, and bay leaf; simmer until vegetables are tender (about 20 minutes).","Add lemon juice and season with salt and pepper; keep at a gentle simmer.","Mix flour, water, and salt into a firm dough; rest 5 minutes.","Saute mushrooms in oil until browned; season with pepper.","Roll dough thin, cut into small squares, fill with mushrooms, and pinch closed.","Boil dumplings in salted water until they float plus 1-2 minutes; drain and add to borscht to serve."],"cuisine":"polish","dietTypes":["Balanced","Vegetarian","Vegan"],"mealType":["lunch"],"difficulty":"Hard","estimatedMacros":{"protein":23.22,"carbohydrates":104.87,"fat":15.010000000000002,"fiber":13.890000000000002,"alcohol":0},"ingredients":[{"name":"beets","grams":220,"calories":97},{"name":"carrot","grams":80,"calories":33},{"name":"vegetable broth","grams":450,"calories":27},{"name":"bay leaf","grams":1,"calories":3},{"name":"lemon juice","grams":12,"calories":4},{"name":"all-purpose flour","grams":90,"calories":328},{"name":"water","grams":55,"calories":0},{"name":"cremini mushrooms","grams":140,"calories":31},{"name":"rapeseed oil","grams":14,"calories":124},{"name":"salt","grams":3,"calories":0},{"name":"black pepper","grams":1,"calories":3}]},"relatedSections":[{"title":"More Lunch Recipes","path":"/recipes/lunch","recipes":[{"id":"mdb-0016","title":"Miso Sesame Tofu Poke Bowl with Brown Rice and Citrus Slaw","cuisine":"my-diet-bowls","dietTypes":["Balanced","High satiety","Vegetarian","Vegan"],"mealType":["lunch","dinner"],"tags":["Poke Bowl","no cook","high fiber","plant based","umami"],"difficulty":"easy","imageUrl":"/recipe-images/mdb-0016-a.png"},{"id":"mal-0014","title":"Pineapple Peanut Tofu Stir Fry","cuisine":"malaysian","dietTypes":["Balanced","High satiety","Vegetarian","Vegan","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","stir fry","sweet savory","plant based"],"difficulty":"Easy","imageUrl":"/recipe-images/mal-0014-a.png"},{"id":"eth-0051","title":"Duba Wat Spiced Pumpkin and Chickpea Stew","cuisine":"ethiopian","dietTypes":["Balanced","High satiety","Heart friendly","Vegetarian","Vegan","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","warm","high fiber","spicy","stew","plant-based","seasonal"],"difficulty":"Easy","imageUrl":"/recipe-images/eth-0051-a.png"}]},{"title":"More Vegetarian Meals","path":"/recipes/vegetarian","recipes":[{"id":"swi-0043","title":"Saffron Potato Gnocchi with Alpine Cheese and Leeks","cuisine":"swiss","dietTypes":["Balanced","High satiety","Vegetarian"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","warm","creamy without cream","saffron"],"difficulty":"Easy","imageUrl":"/recipe-images/swi-0043-a.png"},{"id":"ukr-0046","title":"Odesa Style Eggplant with Garlic Tomato Pepper Relish and Feta","cuisine":"ukrainian","dietTypes":["Balanced","Vegetarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","odessa","vegetable forward","tangy","warm salad","air fryer"],"difficulty":"Easy","imageUrl":"/recipe-images/ukr-0046-a.png"},{"id":"fus-0108","title":"Air Fryer Paneer Katsu with Tonkatsu Tamarind Sauce and Cabbage","cuisine":"fusion","dietTypes":["Balanced","Vegetarian","High satiety"],"mealType":["lunch","dinner"],"tags":["air fryer","crispy","sweet tangy","comfort"],"difficulty":"Medium","imageUrl":"/recipe-images/fus-0108-a.png"}]}]}