Spiced Roast Chicken with Apricot Glaze and Cumin Carrots
This roasted dish pairs chicken thigh with carrots, apricot preserves and cumin seeds. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
In a bowl, mix olive oil, garlic, ginger, garam masala, salt, and black pepper. Rub all over the chicken, coating evenly.
chicken thigh (bonelessapricot preserves
Roast for 18 minutes, then brush apricot preserves over the chicken. Return to oven and roast 6-8 minutes more, until browned and cooked through (165 F in the thickest part).
carrots (peeledcumin seedssalt
Meanwhile, heat a skillet over medium-high heat. Add carrots, cumin seeds, and a pinch of salt; saute 5-7 minutes until tender-crisp and lightly blistered.
chicken thigh (bonelesscarrots (peeledcumin seedslemon juice
Finish carrots with lemon juice. Slice the chicken, spoon any pan juices over, and serve with the cumin carrots.
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Roast for 18 minutes, then brush apricot preserves over the chicken. Return to oven and roast 6-8 minutes more, until browned and cooked through (165 F in the thickest part). Meanwhile, heat a skillet over medium-high heat. Add carrots, cumin seeds, and a pinch of salt; saute 5-7 minutes until tender-crisp and lightly blistered. Finish carrots with lemon juice. Slice the chicken, spoon any pan juices over, and serve with the cumin carrots.","cookingInstructions":["Preheat oven to 425 F. Pat the chicken dry and place on a foil-lined tray.","In a bowl, mix olive oil, garlic, ginger, garam masala, salt, and black pepper. Rub all over the chicken, coating evenly.","Roast for 18 minutes, then brush apricot preserves over the chicken. Return to oven and roast 6-8 minutes more, until browned and cooked through (165 F in the thickest part).","Meanwhile, heat a skillet over medium-high heat. Add carrots, cumin seeds, and a pinch of salt; saute 5-7 minutes until tender-crisp and lightly blistered.","Finish carrots with lemon juice. 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