Spicy Turkey and Cabbage Tagine with Paprika and Lemon
This simmered dish pairs ground turkey with green cabbage, shredded, sweet paprika and lemon juice. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"mor-0041","title":"Spicy Turkey and Cabbage Tagine with Paprika and Lemon","cuisine":"moroccan","dietTypes":["Balanced","High satiety","Heart friendly","Low carb","Gluten free"],"mealType":["dinner"],"difficulty":"Easy","calories":650,"imageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["dinner","one-pot","warm","protein rich","low carb"],"seasonalIngredients":["cabbage","onion","lemon"],"estimatedMacros":{"protein":"60 g","carbohydrates":"32 g","fat":"36 g","fiber":"10 g"},"servings":1,"item":{"id":"mor-0041","recipeId":"mor-0041","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Spicy Turkey and Cabbage Tagine with Paprika and Lemon","calories":650,"recipeUrl":"","cookingInstruction":"Mix turkey with paprika, cumin, coriander, salt, and pepper. Heat olive oil in a pot over medium-high heat. Brown the turkey, breaking it into small pieces, 4-5 minutes. Add onion and cook 2 minutes. Stir in tomato paste and cook 30 seconds. Add shredded cabbage and water. Cover and simmer until cabbage is tender and the sauce is glossy, 12-15 minutes. Stir in lemon juice, simmer uncovered 1-2 minutes, and taste for salt and acidity. Serve hot.","cookingInstructions":["Mix turkey with paprika, cumin, coriander, salt, and pepper.","Heat olive oil in a pot over medium-high heat. Brown the turkey, breaking it into small pieces, 4-5 minutes.","Add onion and cook 2 minutes. Stir in tomato paste and cook 30 seconds.","Add shredded cabbage and water. Cover and simmer until cabbage is tender and the sauce is glossy, 12-15 minutes.","Stir in lemon juice, simmer uncovered 1-2 minutes, and taste for salt and acidity.","Serve hot."],"cuisine":"moroccan","dietTypes":["Balanced","High satiety","Heart friendly","Low carb","Gluten free"],"mealType":["dinner"],"difficulty":"Easy","estimatedMacros":{"protein":59.79800000000001,"carbohydrates":31.861199999999997,"fat":35.5174,"fiber":10.435,"alcohol":0},"ingredients":[{"name":"ground turkey (93% lean)","grams":232,"calories":348},{"name":"olive oil","grams":16,"calories":141},{"name":"green cabbage, shredded","grams":301,"calories":75},{"name":"onion, chopped","grams":81,"calories":32},{"name":"tomato paste","grams":21,"calories":17},{"name":"water","grams":185,"calories":0},{"name":"sweet paprika","grams":3,"calories":9},{"name":"ground cumin","grams":2,"calories":8},{"name":"ground coriander","grams":2,"calories":6},{"name":"lemon juice","grams":17,"calories":5},{"name":"salt","grams":2,"calories":0},{"name":"black pepper","grams":0.58,"calories":1}]},"relatedSections":[{"title":"More Dinner Recipes","path":"/recipes/dinner","recipes":[{"id":"egy-0038","title":"Air-Fried Turkey Tawook with Tahini Salad","cuisine":"egyptian","dietTypes":["Balanced","High protein","High satiety","Low carb","Gluten free","Heart friendly"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","air fried","marinated","fresh"],"difficulty":"Easy","imageUrl":"/recipe-images/egy-0038-a.png"},{"id":"por-0054","title":"Tomato Rice with Seared Tuna and Herb Oil","cuisine":"portuguese","dietTypes":["Balanced","High satiety","Heart friendly","High protein","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["tomato rice","seared fish","one pot","bright"],"difficulty":"Medium","imageUrl":"/recipe-images/por-0054-a.png"},{"id":"bri-0051","title":"Isle of Man Queenie Scallops with Bacon, Pea Puree, and Lemon Butter","cuisine":"british","dietTypes":["Balanced","High satiety","Low carb","Keto","Gluten free"],"mealType":["lunch","dinner"],"tags":["coastal","pan-seared","warm","protein rich","quick"],"difficulty":"Medium","imageUrl":"/recipe-images/bri-0051-a.png"}]},{"title":"More Gluten Free Meals","path":"/recipes/gluten-free","recipes":[{"id":"bri-0011","title":"Mustard Pork Chops with Braised Cabbage and Apple","cuisine":"british","dietTypes":["Balanced","High satiety","High protein","Low carb","Gluten free"],"mealType":["dinner"],"tags":["dinner","warm","pan-seared","comfort food","autumn","protein rich"],"difficulty":"Easy","imageUrl":"/recipe-images/bri-0011-a.png"},{"id":"mex-0010","title":"Sopa de Lima with Turkey and Crisp Tortilla Strips","cuisine":"mexican","dietTypes":["Balanced","High satiety","High protein","Gluten free","Heart friendly"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","soup","bright","citrusy","protein rich"],"difficulty":"Easy","imageUrl":"/recipe-images/mex-0010-a.png"},{"id":"pol-0055","title":"Braised Cabbage with Pork and Prunes","cuisine":"polish","dietTypes":["Balanced","High satiety","Low carb","Gluten free"],"mealType":["lunch","dinner"],"tags":["braise","sweet savory","one pot","hearty"],"difficulty":"easy","imageUrl":"/recipe-images/pol-0055-a.png"}]}]}
