This baked dish pairs zahtar spice blend with feta cheese, cucumber and tomato. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"mid-0060","title":"Cheese Manakish with Zahtar and Cucumber Tomato","cuisine":"middle-eastern","dietTypes":["Balanced","Vegetarian","High satiety"],"mealType":["breakfast","lunch","snack"],"difficulty":"easy","calories":650,"imageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["baked flatbread","cheesy","herby","crowd pleaser"],"seasonalIngredients":["tomato","cucumber","lemon"],"estimatedMacros":{"protein":"29 g","carbohydrates":"55 g","fat":"35 g","fiber":"6 g"},"servings":1,"item":{"id":"mid-0060","recipeId":"mid-0060","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Cheese Manakish with Zahtar and Cucumber Tomato","calories":650,"recipeUrl":"","cookingInstruction":"Heat oven to 475 F (245 C). Place the flatbread on a baking sheet. Mix olive oil with zahtar and spread over the flatbread, leaving a small border. Top with crumbled feta and shredded mozzarella. Bake until the edges are crisp and the cheese is melted and browned in spots, 6 to 9 minutes. Toss cucumber and tomato with lemon juice and a pinch of salt. Serve alongside the hot manakish.","cookingInstructions":["Heat oven to 475 F (245 C). Place the flatbread on a baking sheet.","Mix olive oil with zahtar and spread over the flatbread, leaving a small border.","Top with crumbled feta and shredded mozzarella.","Bake until the edges are crisp and the cheese is melted and browned in spots, 6 to 9 minutes.","Toss cucumber and tomato with lemon juice and a pinch of salt. Serve alongside the hot manakish."],"cuisine":"middle-eastern","dietTypes":["Balanced","Vegetarian","High satiety"],"mealType":["breakfast","lunch","snack"],"difficulty":"easy","estimatedMacros":{"protein":28.999999999999996,"carbohydrates":54.73,"fat":35.32,"fiber":6.44,"alcohol":0},"ingredients":[{"name":"flatbread","grams":83,"calories":228},{"name":"olive oil","grams":11,"calories":97},{"name":"zahtar spice blend","grams":5,"calories":15},{"name":"feta cheese (crumbled)","grams":41,"calories":165},{"name":"mozzarella (shredded)","grams":41,"calories":115},{"name":"cucumber (diced)","grams":75,"calories":11},{"name":"tomato (diced)","grams":90,"calories":16},{"name":"lemon juice","grams":11,"calories":3},{"name":"salt","grams":2,"calories":0}]},"relatedSections":[{"title":"More Lunch Recipes","path":"/recipes/lunch","recipes":[{"id":"leb-0036","title":"Spicy Potato and Coriander Skillet with Fried Eggs","cuisine":"lebanese","dietTypes":["Balanced","High satiety","Vegetarian","Gluten free"],"mealType":["breakfast","lunch"],"tags":["breakfast","lunch","warm","spicy","crispy potatoes","one-pan"],"difficulty":"Easy","imageUrl":"/recipe-images/leb-0036-a.png"},{"id":"swi-0043","title":"Saffron Potato Gnocchi with Alpine Cheese and Leeks","cuisine":"swiss","dietTypes":["Balanced","High satiety","Vegetarian"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","warm","creamy without cream","saffron"],"difficulty":"Easy","imageUrl":"/recipe-images/swi-0043-a.png"},{"id":"mdb-0016","title":"Miso Sesame Tofu Poke Bowl with Brown Rice and Citrus Slaw","cuisine":"my-diet-bowls","dietTypes":["Balanced","High satiety","Vegetarian","Vegan"],"mealType":["lunch","dinner"],"tags":["Poke Bowl","no cook","high fiber","plant based","umami"],"difficulty":"easy","imageUrl":"/recipe-images/mdb-0016-a.png"}]},{"title":"More Vegetarian Meals","path":"/recipes/vegetarian","recipes":[{"id":"mal-0014","title":"Pineapple Peanut Tofu Stir Fry","cuisine":"malaysian","dietTypes":["Balanced","High satiety","Vegetarian","Vegan","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","stir fry","sweet savory","plant based"],"difficulty":"Easy","imageUrl":"/recipe-images/mal-0014-a.png"},{"id":"fus-0108","title":"Air Fryer Paneer Katsu with Tonkatsu Tamarind Sauce and Cabbage","cuisine":"fusion","dietTypes":["Balanced","Vegetarian","High satiety"],"mealType":["lunch","dinner"],"tags":["air fryer","crispy","sweet tangy","comfort"],"difficulty":"Medium","imageUrl":"/recipe-images/fus-0108-a.png"},{"id":"eth-0051","title":"Duba Wat Spiced Pumpkin and Chickpea Stew","cuisine":"ethiopian","dietTypes":["Balanced","High satiety","Heart friendly","Vegetarian","Vegan","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","warm","high fiber","spicy","stew","plant-based","seasonal"],"difficulty":"Easy","imageUrl":"/recipe-images/eth-0051-a.png"}]}]}
