Crispy Potato Flautas with Shredded Lettuce and Salsa Roja
This pan-fried dish pairs gold potatoes, peeled and diced with salsa roja, romaine lettuce, shredded and corn tortillas. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"mex-0038","title":"Crispy Potato Flautas with Shredded Lettuce and Salsa Roja","cuisine":"mexican","dietTypes":["Balanced","High satiety","Vegetarian","Gluten free"],"mealType":["lunch"],"difficulty":"Medium","calories":650,"imageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["lunch","crispy","street food","vegetarian","pan-fried"],"seasonalIngredients":["lettuce","potato"],"estimatedMacros":{"protein":"17 g","carbohydrates":"89 g","fat":"26 g","fiber":"12 g"},"servings":1,"item":{"id":"mex-0038","recipeId":"mex-0038","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Crispy Potato Flautas with Shredded Lettuce and Salsa Roja","calories":650,"recipeUrl":"","cookingInstruction":"Simmer potatoes in salted water until tender, 10 to 12 minutes. Drain and mash with a pinch of salt and cumin. Warm tortillas briefly so they bend without cracking. Divide potato filling among tortillas, roll tightly, and secure seam-side down. Heat oil in a skillet over medium-high. Fry flautas seam-side down first, turning until crisp and golden, 3 to 5 minutes total. Drain on paper towels. Serve topped with shredded lettuce, salsa roja, and crumbled queso fresco.","cookingInstructions":["Simmer potatoes in salted water until tender, 10 to 12 minutes. Drain and mash with a pinch of salt and cumin.","Warm tortillas briefly so they bend without cracking.","Divide potato filling among tortillas, roll tightly, and secure seam-side down.","Heat oil in a skillet over medium-high. Fry flautas seam-side down first, turning until crisp and golden, 3 to 5 minutes total. Drain on paper towels.","Serve topped with shredded lettuce, salsa roja, and crumbled queso fresco."],"cuisine":"mexican","dietTypes":["Balanced","High satiety","Vegetarian","Gluten free"],"mealType":["lunch"],"difficulty":"Medium","estimatedMacros":{"protein":17.349999999999998,"carbohydrates":89.02,"fat":26.229999999999997,"fiber":12.399999999999999,"alcohol":0},"ingredients":[{"name":"gold potatoes, peeled and diced","grams":226,"calories":174},{"name":"corn tortillas","grams":96,"calories":209,"displayAmount":4,"displayUnit":"piece"},{"name":"vegetable oil","grams":16,"calories":141},{"name":"salsa roja","grams":70,"calories":21},{"name":"romaine lettuce, shredded","grams":61,"calories":9},{"name":"queso fresco, crumbled","grams":31,"calories":93},{"name":"ground cumin","grams":1,"calories":4},{"name":"kosher salt","grams":3,"calories":0}]},"relatedSections":[{"title":"More Lunch Recipes","path":"/recipes/lunch","recipes":[{"id":"mex-0010","title":"Sopa de Lima with Turkey and Crisp Tortilla Strips","cuisine":"mexican","dietTypes":["Balanced","High satiety","High protein","Gluten free","Heart friendly"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","soup","bright","citrusy","protein rich"],"difficulty":"Easy","imageUrl":"/recipe-images/mex-0010-a.png"},{"id":"mal-0014","title":"Pineapple Peanut Tofu Stir Fry","cuisine":"malaysian","dietTypes":["Balanced","High satiety","Vegetarian","Vegan","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","stir fry","sweet savory","plant based"],"difficulty":"Easy","imageUrl":"/recipe-images/mal-0014-a.png"},{"id":"eth-0051","title":"Duba Wat Spiced Pumpkin and Chickpea Stew","cuisine":"ethiopian","dietTypes":["Balanced","High satiety","Heart friendly","Vegetarian","Vegan","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","warm","high fiber","spicy","stew","plant-based","seasonal"],"difficulty":"Easy","imageUrl":"/recipe-images/eth-0051-a.png"}]},{"title":"More Gluten Free Meals","path":"/recipes/gluten-free","recipes":[{"id":"leb-0036","title":"Spicy Potato and Coriander Skillet with Fried Eggs","cuisine":"lebanese","dietTypes":["Balanced","High satiety","Vegetarian","Gluten free"],"mealType":["breakfast","lunch"],"tags":["breakfast","lunch","warm","spicy","crispy potatoes","one-pan"],"difficulty":"Easy","imageUrl":"/recipe-images/leb-0036-a.png"},{"id":"sin-0014","title":"Bak Kut Teh Pepper Garlic Pork Ribs Soup with Rice","cuisine":"singaporean","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","soup","peppery","comfort food"],"difficulty":"Easy","imageUrl":"/recipe-images/sin-0014-a.png"},{"id":"fus-0025","title":"Gochujang Lime Pork Carnitas Rice Bowl","cuisine":"fusion","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["braised","sweet spicy","meal prep friendly","citrus"],"difficulty":"Medium","imageUrl":"/recipe-images/fus-0025-a.png"}]}]}