Poblano Rajas Stuffed Sweet Potato with Crema and Pepitas
This roasted dish pairs sweet potato with poblano pepper, mexican crema and yellow onion, sliced. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"mex-0033","title":"Poblano Rajas Stuffed Sweet Potato with Crema and Pepitas","cuisine":"mexican","dietTypes":["Balanced","High satiety","Vegetarian","Gluten free"],"mealType":["lunch"],"difficulty":"Easy","calories":650,"imageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["lunch","vegetarian","warm","stuffed","roasted pepper","high fiber"],"seasonalIngredients":["poblano pepper","lime","sweet potato"],"estimatedMacros":{"protein":"11 g","carbohydrates":"97 g","fat":"25 g","fiber":"17 g"},"servings":1,"item":{"id":"mex-0033","recipeId":"mex-0033","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Poblano Rajas Stuffed Sweet Potato with Crema and Pepitas","calories":650,"recipeUrl":"","cookingInstruction":"Pierce the sweet potato all over with a fork. Microwave 6 to 8 minutes, turning halfway, until tender (or bake at 400 F until soft). Char poblano directly over a flame or under a broiler until blistered. Cover in a bowl 5 minutes, then peel, seed, and slice into strips. Heat oil in a skillet over medium. Saute onion until soft, 4 minutes. Add poblano strips and cook 2 minutes; season with salt. Split sweet potato and fluff the inside. Spoon poblano-onion mixture over the top. Drizzle with crema, sprinkle pepitas, and finish with lime juice.","cookingInstructions":["Pierce the sweet potato all over with a fork. Microwave 6 to 8 minutes, turning halfway, until tender (or bake at 400 F until soft).","Char poblano directly over a flame or under a broiler until blistered. Cover in a bowl 5 minutes, then peel, seed, and slice into strips.","Heat oil in a skillet over medium. Saute onion until soft, 4 minutes. Add poblano strips and cook 2 minutes; season with salt.","Split sweet potato and fluff the inside. Spoon poblano-onion mixture over the top.","Drizzle with crema, sprinkle pepitas, and finish with lime juice."],"cuisine":"mexican","dietTypes":["Balanced","High satiety","Vegetarian","Gluten free"],"mealType":["lunch"],"difficulty":"Easy","estimatedMacros":{"protein":10.521199999999999,"carbohydrates":97.25519999999999,"fat":25.002499999999998,"fiber":16.762500000000003,"alcohol":0},"ingredients":[{"name":"sweet potato","grams":366,"calories":315},{"name":"poblano pepper","grams":170,"calories":53},{"name":"yellow onion, sliced","grams":78,"calories":31},{"name":"vegetable oil","grams":13,"calories":115},{"name":"mexican crema","grams":59,"calories":122},{"name":"pumpkin seeds (pepitas), toasted","grams":26,"calories":7},{"name":"lime juice","grams":20,"calories":6},{"name":"kosher salt","grams":4,"calories":0},{"name":"black pepper","grams":0.65,"calories":2}]},"relatedSections":[{"title":"More Lunch Recipes","path":"/recipes/lunch","recipes":[{"id":"mex-0010","title":"Sopa de Lima with Turkey and Crisp Tortilla Strips","cuisine":"mexican","dietTypes":["Balanced","High satiety","High protein","Gluten free","Heart friendly"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","soup","bright","citrusy","protein rich"],"difficulty":"Easy","imageUrl":"/recipe-images/mex-0010-a.png"},{"id":"mal-0014","title":"Pineapple Peanut Tofu Stir Fry","cuisine":"malaysian","dietTypes":["Balanced","High satiety","Vegetarian","Vegan","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","stir fry","sweet savory","plant based"],"difficulty":"Easy","imageUrl":"/recipe-images/mal-0014-a.png"},{"id":"eth-0051","title":"Duba Wat Spiced Pumpkin and Chickpea Stew","cuisine":"ethiopian","dietTypes":["Balanced","High satiety","Heart friendly","Vegetarian","Vegan","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","warm","high fiber","spicy","stew","plant-based","seasonal"],"difficulty":"Easy","imageUrl":"/recipe-images/eth-0051-a.png"}]},{"title":"More Gluten Free Meals","path":"/recipes/gluten-free","recipes":[{"id":"leb-0036","title":"Spicy Potato and Coriander Skillet with Fried Eggs","cuisine":"lebanese","dietTypes":["Balanced","High satiety","Vegetarian","Gluten free"],"mealType":["breakfast","lunch"],"tags":["breakfast","lunch","warm","spicy","crispy potatoes","one-pan"],"difficulty":"Easy","imageUrl":"/recipe-images/leb-0036-a.png"},{"id":"sin-0014","title":"Bak Kut Teh Pepper Garlic Pork Ribs Soup with Rice","cuisine":"singaporean","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","soup","peppery","comfort food"],"difficulty":"Easy","imageUrl":"/recipe-images/sin-0014-a.png"},{"id":"fus-0025","title":"Gochujang Lime Pork Carnitas Rice Bowl","cuisine":"fusion","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["braised","sweet spicy","meal prep friendly","citrus"],"difficulty":"Medium","imageUrl":"/recipe-images/fus-0025-a.png"}]}]}