my-diet-bowls

Green Curry Lentil Buddha Bowl with Brown Rice and Crunchy Cabbage

Name: Green Curry Lentil Buddha Bowl with Brown Rice and Crunchy Cabbage
Yield: 1 serving
Cuisine: my-diet-bowls
Ingredients: 148 g brown rice, cooked; 115 g lentils, cooked and drained; 148 g sweet potato, peeled and cubed; 74 g green cabbage, shredded; 13 g pumpkin seeds; 20 g peanut butter; 13 g green curry paste; 12 g lime juice; 5 g olive oil

This roasted dish pairs brown rice, cooked with lentils, cooked and drained, sweet potato, peeled and cubed and green cabbage, shredded. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Lunch Dinner

Easy

Balanced High satiety Vegetarian Gluten free

Set your calorie target 650 kcal

300 kcal 2000 kcal

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Estimated macros per portion

24 g Protein

102 g Carbohydrates

17 g Fat

20 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

148g brown rice, cooked 182 kcal
115g lentils, cooked and drained 133 kcal
148g sweet potato, peeled and cubed 127 kcal
74g green cabbage, shredded 19 kcal
13g pumpkin seeds 3 kcal
20g peanut butter 118 kcal
13g green curry paste 23 kcal
12g lime juice 4 kcal
5g olive oil 44 kcal

Cooking instructions

brown rice
Cook brown rice if not already cooked; keep warm.
sweet potatoolive oil
Preheat oven to 425 F. Toss sweet potato cubes with olive oil and roast 18-22 minutes until tender and browned.
peanut buttergreen curry pastelime juice
In a small bowl, whisk green curry paste with peanut butter and lime juice; thin with 1-2 tbsp hot water to make a pourable dressing.
brown ricelentilssweet potatogreen cabbage
Assemble the bowl: rice, warm lentils, roasted sweet potato, and shredded cabbage.
pumpkin seedspeanut buttergreen curry paste
Drizzle with green curry peanut dressing and sprinkle with pumpkin seeds.