My-diet.ai

malaysian

Kelantan Style Sticky Rice with Spiced Tuna and Cucumber

This stir-fried dish pairs glutinous rice, uncooked with canned tuna in oil, drained, cucumber, sliced and coconut milk. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

300 kcal 2000 kcal
Build a meal plan

Estimated macros per portion

34 g Protein
67 g Carbohydrates
28 g Fat
3 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 69g glutinous rice, uncooked 252 kcal
  • 97g coconut milk 191 kcal
  • 97g canned tuna in oil, drained 113 kcal
  • 24g shallot, finely sliced 17 kcal
  • 3g curry powder 9 kcal
  • 6g vegetable oil 53 kcal
  • 81g cucumber, sliced 12 kcal
  • 2g salt 0 kcal

Cooking instructions

  1. glutinous rice
    Rinse the glutinous rice until the water runs mostly clear. Steam over boiling water until nearly tender, about 20 minutes.
  2. glutinous riceshallotvegetable oil
    While the rice steams, heat vegetable oil in a small pan over medium heat. Saute the shallot until lightly golden, 2 to 3 minutes.
  3. canned tuna in oilcurry powdersalt
    Add the drained tuna and curry powder. Stir-fry until fragrant and the tuna is evenly coated, 1 to 2 minutes. Season with salt.
  4. glutinous ricecoconut milksalt
    Return the rice to the steamer; drizzle in coconut milk and sprinkle in salt. Steam 8 to 10 minutes more until sticky and glossy.
  5. glutinous ricecoconut milkcanned tuna in oilcucumber
    Plate the coconut sticky rice. Top with the spiced tuna and serve with cucumber slices on the side.

Diet plan for foodies

Love food, love cooking, but still want to lose weight?

You shouldn't have to choose between enjoying food and reaching your calorie goals.

My-Diet.ai gives you hundreds of recipes from around the world and automatically adjusts the ingredient quantities to your calorie target.

Craving Japanese karaage? Swiss gnocchi? Ethiopian stew? Italian pasta?

Pick what you actually want to eat, set your calories, and cook.

Your food. Your calorie target.
Create my meal plan