This stir-fried dish pairs jasmine rice, uncooked with chicken thigh, boneless, sliced, cabbage, shredded and tamarind concentrate. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"mal-0042","title":"Tamarind Chicken Stir Fry with Cabbage and Rice","cuisine":"malaysian","dietTypes":["Balanced","High satiety"],"mealType":["lunch","dinner"],"difficulty":"Easy","prepTime":"","cookTime":"","totalTime":"","calories":650,"imageUrl":"","cardImageUrl":"","socialImageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["lunch","dinner","warm","sweet sour","stir fry"],"seasonalIngredients":["cabbage","onion"],"estimatedMacros":{"protein":"43 g","carbohydrates":"88 g","fat":"18 g","fiber":"6 g"},"servings":1,"item":{"id":"mal-0042","recipeId":"mal-0042","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Tamarind Chicken Stir Fry with Cabbage and Rice","calories":650,"recipeUrl":"","cookingInstruction":"Cook the rice: rinse, then simmer rice with water covered on low until tender (12-15 minutes). Mix tamarind concentrate with soy sauce and sugar in a small bowl; set aside. Heat oil in a wok over medium-high. Add garlic and onion; stir until fragrant. Add chicken strips and stir-fry until mostly cooked. Add shredded cabbage and keep tossing until cabbage softens. Pour in the tamarind sauce and cook 1-2 minutes until glossy and the chicken is cooked through. Serve over rice.","cookingInstructions":["Cook the rice: rinse, then simmer rice with water covered on low until tender (12-15 minutes).","Mix tamarind concentrate with soy sauce and sugar in a small bowl; set aside.","Heat oil in a wok over medium-high. Add garlic and onion; stir until fragrant.","Add chicken strips and stir-fry until mostly cooked. Add shredded cabbage and keep tossing until cabbage softens.","Pour in the tamarind sauce and cook 1-2 minutes until glossy and the chicken is cooked through. Serve over rice."],"cuisine":"malaysian","dietTypes":["Balanced","High satiety"],"mealType":["lunch","dinner"],"difficulty":"Easy","estimatedMacros":{"protein":43.059999999999995,"carbohydrates":87.89999999999999,"fat":17.939999999999998,"fiber":5.78,"alcohol":0},"ingredients":[{"name":"jasmine rice, uncooked","grams":80,"calories":292},{"name":"water","grams":160,"calories":0},{"name":"chicken thigh, boneless, sliced","grams":160,"calories":194},{"name":"vegetable oil","grams":10,"calories":88},{"name":"garlic, minced","grams":8,"calories":12},{"name":"onion, sliced","grams":50,"calories":20},{"name":"cabbage, shredded","grams":180,"calories":45},{"name":"tamarind concentrate","grams":10,"calories":7},{"name":"soy sauce","grams":12,"calories":8},{"name":"sugar","grams":6,"calories":23}]},"relatedSections":[{"title":"More Lunch Recipes","path":"/recipes/lunch","recipes":[{"id":"mal-0014","title":"Pineapple Peanut Tofu Stir Fry","cuisine":"malaysian","dietTypes":["Balanced","High satiety","Vegetarian","Vegan","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","stir fry","sweet savory","plant based"],"difficulty":"Easy","imageUrl":"/recipe-images/mal-0014-a-detail.webp"},{"id":"geo-0054","title":"Kuchmachi Style Chicken Gizzards With Pomegranate And Herbs","cuisine":"georgian","dietTypes":["Balanced","High satiety","High protein","Gluten free"],"mealType":["lunch","dinner"],"tags":["offal","tart","herby","Georgian fried potatoes","comfort food"],"difficulty":"medium","imageUrl":"/recipe-images/geo-0054-a-detail.webp"},{"id":"med-0061","title":"Smoky Mediterranean Spaghetti Squash with Minced Turkey and Vegetables","cuisine":"mediterranean","dietTypes":["Balanced","Gluten free","High satiety"],"mealType":["lunch","dinner"],"tags":["spaghetti squash","ground turkey","zucchini","roasted peppers","Mediterranean inspired","high protein","stuffed squash","smoky tomato sauce"],"difficulty":"Easy","imageUrl":"/recipe-images/med-0061-a-detail.webp"}]},{"title":"More High Satiety Meals","path":"/recipes/high-satiety","recipes":[{"id":"fus-0138","title":"Creamy Yellow Split Pea Soup with Flatbread","cuisine":"fusion","dietTypes":["Balanced","Vegetarian","High satiety"],"mealType":["lunch","dinner"],"tags":["creamy soup","split peas","flatbread","meatless","high fiber"],"difficulty":"Easy","imageUrl":"/recipe-images/fus-0138-a-detail.webp"},{"id":"ino-0005","title":"Chicken Satay with Peanut Sauce and Rice","cuisine":"indonesian","dietTypes":["Balanced","High satiety","High protein"],"mealType":["lunch","dinner"],"tags":["dinner","lunch","grilled","street-food-inspired","peanut sauce","rice-based"],"difficulty":"Medium","imageUrl":"/recipe-images/ino-0005-a-detail.webp"},{"id":"mdb-0009","title":"Peri Peri Chicken Couscous Protein Bowl","cuisine":"my-diet-bowls","dietTypes":["Balanced","High satiety","Heart friendly","High protein"],"mealType":["lunch","dinner"],"tags":["Protein Bowl","spicy","quick cook","protein rich"],"difficulty":"Easy","imageUrl":"/recipe-images/mdb-0009-a-detail.webp"}]}]}