malaysian

Spiced Beef and Banana Leaf Rice with Fried Egg

This stir-fried dish pairs jasmine rice, uncooked with lean ground beef, egg and onion, thinly sliced. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Lunch Dinner

Easy

Balanced High satiety

Set your calorie target 650 kcal

300 kcal 2000 kcal

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Estimated macros per portion

35 g Protein

63 g Carbohydrates

28 g Fat

4 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

65g jasmine rice, uncooked 237 kcal
130g water 0 kcal
92g lean ground beef 230 kcal
9g vegetable oil 80 kcal
46g onion, thinly sliced 18 kcal
5g Malaysian curry powder 15 kcal
38g egg 54 kcal
92g cucumber, sliced 14 kcal
2g salt 0 kcal

Cooking instructions

jasmine ricewater
Rinse the rice until the water runs mostly clear. Add rice and water to a small pot, bring to a boil, cover, and cook on low until tender (about 12-15 minutes).
jasmine ricevegetable oilonion
While the rice cooks, heat vegetable oil in a skillet over medium-high heat. Add sliced onion and cook until softened and lightly browned.
lean ground beefMalaysian curry powdersalt
Add ground beef and curry powder. Break up the beef and stir-fry until cooked through and slightly crisp at the edges. Season with salt.
egg
Fry the egg in the same pan to your preferred doneness.
jasmine ricelean ground beefeggcucumber
Serve the spiced beef over the rice with sliced cucumber on the side and the fried egg on top.