Spiced Minced Chicken Lettuce Cups with Pickled Carrot
This dish pairs chicken mince with lettuce leaves, carrot, julienned and jasmine rice, uncooked. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"mal-0037","title":"Spiced Minced Chicken Lettuce Cups with Pickled Carrot","cuisine":"malaysian","dietTypes":["Balanced","High satiety"],"mealType":["lunch","dinner"],"difficulty":"Easy","prepTime":"","cookTime":"","totalTime":"","calories":650,"imageUrl":"","cardImageUrl":"","socialImageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["lunch","dinner","lettuce wraps","spicy","fresh","protein rich"],"seasonalIngredients":["lettuce","carrot","lime"],"estimatedMacros":{"protein":"36 g","carbohydrates":"69 g","fat":"25 g","fiber":"6 g"},"servings":1,"item":{"id":"mal-0037","recipeId":"mal-0037","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Spiced Minced Chicken Lettuce Cups with Pickled Carrot","calories":650,"recipeUrl":"","cookingInstruction":"Mix vinegar, sugar, and salt with the carrot and let pickle 10 minutes while cooking. Heat oil in a skillet over medium-high heat. Add onion and cook 2 minutes until soft. Add minced chicken and cook, breaking it up, until no longer pink, about 4 minutes. Stir in sambal oelek and soy sauce; cook 1 minute until glossy. Remove from heat and add lime juice. Spoon chicken into lettuce leaves, top with pickled carrot, and serve with cooked jasmine rice.","cookingInstructions":["Mix vinegar, sugar, and salt with the carrot and let pickle 10 minutes while cooking.","Heat oil in a skillet over medium-high heat. Add onion and cook 2 minutes until soft.","Add minced chicken and cook, breaking it up, until no longer pink, about 4 minutes.","Stir in sambal oelek and soy sauce; cook 1 minute until glossy. Remove from heat and add lime juice.","Spoon chicken into lettuce leaves, top with pickled carrot, and serve with cooked jasmine rice."],"cuisine":"malaysian","dietTypes":["Balanced","High satiety"],"mealType":["lunch","dinner"],"difficulty":"Easy","estimatedMacros":{"protein":36.06999999999999,"carbohydrates":69.02,"fat":25.195,"fiber":5.52,"alcohol":0},"ingredients":[{"name":"chicken mince","grams":165,"calories":236},{"name":"jasmine rice, uncooked","grams":62,"calories":226},{"name":"lettuce leaves","grams":66,"calories":10},{"name":"carrot, julienned","grams":74,"calories":30},{"name":"onion, diced","grams":58,"calories":23},{"name":"vegetable oil","grams":10,"calories":88},{"name":"sambal oelek","grams":13,"calories":23},{"name":"soy sauce","grams":10,"calories":7},{"name":"lime juice","grams":12,"calories":4},{"name":"rice vinegar","grams":8,"calories":1}]},"relatedSections":[{"title":"More Lunch Recipes","path":"/recipes/lunch","recipes":[{"id":"mal-0014","title":"Pineapple Peanut Tofu Stir Fry","cuisine":"malaysian","dietTypes":["Balanced","High satiety","Vegetarian","Vegan","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","stir fry","sweet savory","plant based"],"difficulty":"Easy","imageUrl":"/recipe-images/mal-0014-a-detail.webp"},{"id":"geo-0054","title":"Kuchmachi Style Chicken Gizzards With Pomegranate And Herbs","cuisine":"georgian","dietTypes":["Balanced","High satiety","High protein","Gluten free"],"mealType":["lunch","dinner"],"tags":["offal","tart","herby","Georgian fried potatoes","comfort food"],"difficulty":"medium","imageUrl":"/recipe-images/geo-0054-a-detail.webp"},{"id":"med-0061","title":"Smoky Mediterranean Spaghetti Squash with Minced Turkey and Vegetables","cuisine":"mediterranean","dietTypes":["Balanced","Gluten free","High satiety"],"mealType":["lunch","dinner"],"tags":["spaghetti squash","ground turkey","zucchini","roasted peppers","Mediterranean inspired","high protein","stuffed squash","smoky tomato sauce"],"difficulty":"Easy","imageUrl":"/recipe-images/med-0061-a-detail.webp"}]},{"title":"More High Satiety Meals","path":"/recipes/high-satiety","recipes":[{"id":"fus-0138","title":"Creamy Yellow Split Pea Soup with Flatbread","cuisine":"fusion","dietTypes":["Balanced","Vegetarian","High satiety"],"mealType":["lunch","dinner"],"tags":["creamy soup","split peas","flatbread","meatless","high fiber"],"difficulty":"Easy","imageUrl":"/recipe-images/fus-0138-a-detail.webp"},{"id":"ino-0005","title":"Chicken Satay with Peanut Sauce and Rice","cuisine":"indonesian","dietTypes":["Balanced","High satiety","High protein"],"mealType":["lunch","dinner"],"tags":["dinner","lunch","grilled","street-food-inspired","peanut sauce","rice-based"],"difficulty":"Medium","imageUrl":"/recipe-images/ino-0005-a-detail.webp"},{"id":"mdb-0009","title":"Peri Peri Chicken Couscous Protein Bowl","cuisine":"my-diet-bowls","dietTypes":["Balanced","High satiety","Heart friendly","High protein"],"mealType":["lunch","dinner"],"tags":["Protein Bowl","spicy","quick cook","protein rich"],"difficulty":"Easy","imageUrl":"/recipe-images/mdb-0009-a-detail.webp"}]}]}