malaysian

Spiced Lemongrass Beef Stir Fry with Yardlong Beans

Name: Spiced Lemongrass Beef Stir Fry with Yardlong Beans
Yield: 1 serving
Cuisine: malaysian
Ingredients: 141 g beef sirloin, thinly sliced; 70 g jasmine rice, uncooked; 106 g yardlong beans, sliced into 4 cm pieces; 13 g lemongrass stalk, finely sliced; 7 g garlic, minced; 12 g vegetable oil; 11 g soy sauce; 16 g sambal oelek; 13 g lime juice

This stir-fried dish pairs beef sirloin, thinly sliced with yardlong beans, sliced into 4 cm pieces, lemongrass stalk, finely sliced and jasmine rice, uncooked. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Dinner

Medium

Balanced High satiety

Set your calorie target 650 kcal

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Estimated macros per portion

40 g Protein

72 g Carbohydrates

23 g Fat

5 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

141g beef sirloin, thinly sliced 197 kcal
70g jasmine rice, uncooked 255 kcal
106g yardlong beans, sliced into 4 cm pieces 33 kcal
13g lemongrass stalk, finely sliced 5 kcal
7g garlic, minced 10 kcal
12g vegetable oil 106 kcal
11g soy sauce 8 kcal
16g sambal oelek 29 kcal
13g lime juice 4 kcal

Cooking instructions

beef sirloinsoy sauce
Slice the beef thinly against the grain and toss with soy sauce until lightly coated.
lemongrass stalkgarlicvegetable oil
Heat oil in a wok over high heat. Add lemongrass and garlic; stir for 30 seconds until fragrant.
beef sirloinyardlong beans
Add beef and stir fry 2 to 3 minutes until mostly cooked. Add yardlong beans and continue stir frying 2 minutes.
yardlong beanssoy saucesambal oeleklime juice
Stir in sambal oelek and lime juice. Toss until the sauce clings and beans are crisp-tender.
jasmine rice
Serve hot with cooked jasmine rice.