This stir-fried dish pairs egg with shrimp paste, garlic, sliced and red chili, sliced. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"mal-0027","title":"Kangkung Stir Fry with Shrimp Paste and Egg","cuisine":"malaysian","dietTypes":["Balanced","High satiety","Pescatarian","Gluten free"],"mealType":["dinner"],"difficulty":"Easy","prepTime":"","cookTime":"","totalTime":"","calories":650,"imageUrl":"","cardImageUrl":"","socialImageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["dinner","vegetable forward","stir fry","spicy","quick"],"seasonalIngredients":["water spinach","red chili","lime"],"estimatedMacros":{"protein":"23 g","carbohydrates":"85 g","fat":"24 g","fiber":"6 g"},"servings":1,"item":{"id":"mal-0027","recipeId":"mal-0027","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Kangkung Stir Fry with Shrimp Paste and Egg","calories":650,"recipeUrl":"","cookingInstruction":"Wash water spinach well and cut into 6 cm lengths. Drain thoroughly. Heat oil in a wok over high heat. Add garlic and fry 15 seconds. Add shrimp paste and mash it into the oil until fragrant, about 20 seconds. Add water spinach and stir-fry 1 minute. Splash in water and cover 30 seconds to wilt. Push vegetables aside, crack in the egg, and scramble quickly, then toss everything together. Season with sugar and serve immediately.","cookingInstructions":["Wash water spinach well and cut into 6 cm lengths. Drain thoroughly.","Heat oil in a wok over high heat. Add garlic and fry 15 seconds.","Add shrimp paste and mash it into the oil until fragrant, about 20 seconds.","Add water spinach and stir-fry 1 minute. Splash in water and cover 30 seconds to wilt.","Push vegetables aside, crack in the egg, and scramble quickly, then toss everything together. Season with sugar and serve immediately."],"cuisine":"malaysian","dietTypes":["Balanced","High satiety","Pescatarian","Gluten free"],"mealType":["dinner"],"difficulty":"Easy","estimatedMacros":{"protein":22.900000000000002,"carbohydrates":85.41999999999999,"fat":24.490000000000002,"fiber":6.419999999999999,"alcohol":0},"ingredients":[{"name":"water spinach (kangkung), cut","grams":269,"calories":54},{"name":"egg","grams":54,"calories":77},{"name":"shrimp paste","grams":11,"calories":11},{"name":"garlic, sliced","grams":9,"calories":13},{"name":"vegetable oil","grams":19,"calories":168},{"name":"red chili, sliced","grams":11,"calories":4},{"name":"water","grams":32,"calories":0},{"name":"sugar","grams":4,"calories":15},{"name":"cooked jasmine rice","grams":226,"calories":294},{"name":"lime wedges","grams":32,"calories":10}]},"relatedSections":[{"title":"More Dinner Recipes","path":"/recipes/dinner","recipes":[{"id":"mal-0014","title":"Pineapple Peanut Tofu Stir Fry","cuisine":"malaysian","dietTypes":["Balanced","High satiety","Vegetarian","Vegan","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","stir fry","sweet savory","plant based"],"difficulty":"Easy","imageUrl":"/recipe-images/mal-0014-a-detail.webp"},{"id":"wes-0047","title":"Cape Verdean Tuna and Sweet Potato Stew","cuisine":"west-african","dietTypes":["Balanced","High satiety","Gluten free","Pescatarian"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","stew","island","comfort food"],"difficulty":"Easy","imageUrl":"/recipe-images/wes-0047-a-detail.webp"},{"id":"spa-0003","title":"Basque Tuna Marmitako","cuisine":"spanish","dietTypes":["Balanced","High satiety","Heart friendly","High protein","Gluten free","Pescatarian"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","stew","one-pot","coastal"],"difficulty":"Medium","imageUrl":"/recipe-images/spa-0003-a-detail.webp"}]},{"title":"More Gluten Free Meals","path":"/recipes/gluten-free","recipes":[{"id":"por-0054","title":"Tomato Rice with Seared Tuna and Herb Oil","cuisine":"portuguese","dietTypes":["Balanced","High satiety","Heart friendly","High protein","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["tomato rice","seared fish","one pot","bright"],"difficulty":"Medium","imageUrl":"/recipe-images/por-0054-a-detail.webp"},{"id":"fus-0059","title":"Cajun Tamari Salmon with Coconut Grits, Charred Corn and Pineapple","cuisine":"fusion","dietTypes":["Balanced","Pescatarian","Gluten free","High satiety"],"mealType":["lunch","dinner"],"tags":["creamy","spicy","skillet","sweet and savory","coconut lime"],"difficulty":"easy","imageUrl":"/recipe-images/fus-0059-a-detail.webp"},{"id":"isr-0056","title":"Chraime Spicy Fish with Chickpeas","cuisine":"israeli","dietTypes":["Balanced","High satiety","Heart friendly","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["spicy","stovetop","protein rich","saucy"],"difficulty":"Medium","imageUrl":"/recipe-images/isr-0056-a-detail.webp"}]}]}
