This simmered dish pairs raw prawns, peeled and deveined with green mango, julienned, rice vermicelli, dry and cucumber, julienned. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"mal-0015","title":"Kerabu Mango Prawn Noodle Salad","cuisine":"malaysian","dietTypes":["Balanced","Pescatarian","Gluten free"],"mealType":["lunch"],"difficulty":"Easy","calories":650,"imageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["lunch","noodles","salad","refreshing","tangy","herby"],"seasonalIngredients":["mango","cucumber","lime","mint"],"estimatedMacros":{"protein":"58 g","carbohydrates":"105 g","fat":"6 g","fiber":"9 g"},"servings":1,"item":{"id":"mal-0015","recipeId":"mal-0015","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Kerabu Mango Prawn Noodle Salad","calories":650,"recipeUrl":"","cookingInstruction":"Cook rice vermicelli in boiling water until tender, then drain and rinse under cold water. Set aside. Poach prawns in simmering water 2 to 3 minutes until pink; drain well. In a bowl, whisk lime juice, fish sauce, and palm sugar until dissolved. Add mango, cucumber, onion, chili, and herbs. Toss to coat. Add vermicelli and prawns and toss again. Serve at room temperature.","cookingInstructions":["Cook rice vermicelli in boiling water until tender, then drain and rinse under cold water. Set aside.","Poach prawns in simmering water 2 to 3 minutes until pink; drain well.","In a bowl, whisk lime juice, fish sauce, and palm sugar until dissolved.","Add mango, cucumber, onion, chili, and herbs. Toss to coat.","Add vermicelli and prawns and toss again. Serve at room temperature."],"cuisine":"malaysian","dietTypes":["Balanced","Pescatarian","Gluten free"],"mealType":["lunch"],"difficulty":"Easy","estimatedMacros":{"protein":57.809999999999995,"carbohydrates":105.42999999999998,"fat":5.8999999999999995,"fiber":8.910000000000002,"alcohol":0},"ingredients":[{"name":"rice vermicelli, dry","grams":85,"calories":315},{"name":"raw prawns, peeled and deveined","grams":200,"calories":200},{"name":"green mango, julienned","grams":160,"calories":80},{"name":"cucumber, julienned","grams":120,"calories":18},{"name":"red onion, thinly sliced","grams":40,"calories":16},{"name":"fresh mint leaves","grams":10,"calories":4},{"name":"fresh cilantro leaves","grams":10,"calories":4},{"name":"red chili, sliced","grams":8,"calories":3},{"name":"lime juice","grams":20,"calories":6},{"name":"fish sauce","grams":12,"calories":4},{"name":"palm sugar","grams":10,"calories":39}]},"relatedSections":[{"title":"More Lunch Recipes","path":"/recipes/lunch","recipes":[{"id":"mal-0014","title":"Pineapple Peanut Tofu Stir Fry","cuisine":"malaysian","dietTypes":["Balanced","High satiety","Vegetarian","Vegan","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","stir fry","sweet savory","plant based"],"difficulty":"Easy","imageUrl":"/recipe-images/mal-0014-a.png"},{"id":"por-0054","title":"Tomato Rice with Seared Tuna and Herb Oil","cuisine":"portuguese","dietTypes":["Balanced","High satiety","Heart friendly","High protein","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["tomato rice","seared fish","one pot","bright"],"difficulty":"Medium","imageUrl":"/recipe-images/por-0054-a.png"},{"id":"aus-0012","title":"Tasmanian Salmon with Dill Potato Salad and Pickled Cucumber","cuisine":"australian","dietTypes":["Balanced","Heart friendly","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","fresh","pan-seared","protein rich"],"difficulty":"Easy","imageUrl":"/recipe-images/aus-0012-a.png"}]},{"title":"More Gluten Free Meals","path":"/recipes/gluten-free","recipes":[{"id":"fus-0059","title":"Cajun Tamari Salmon with Coconut Grits, Charred Corn and Pineapple","cuisine":"fusion","dietTypes":["Balanced","Pescatarian","Gluten free","High satiety"],"mealType":["lunch","dinner"],"tags":["creamy","spicy","skillet","sweet and savory","coconut lime"],"difficulty":"easy","imageUrl":"/recipe-images/fus-0059-a.png"},{"id":"isr-0056","title":"Chraime Spicy Fish with Chickpeas","cuisine":"israeli","dietTypes":["Balanced","High satiety","Heart friendly","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["spicy","stovetop","protein rich","saucy"],"difficulty":"Medium","imageUrl":"/recipe-images/isr-0056-a.png"},{"id":"sin-0014","title":"Bak Kut Teh Pepper Garlic Pork Ribs Soup with Rice","cuisine":"singaporean","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","soup","peppery","comfort food"],"difficulty":"Easy","imageUrl":"/recipe-images/sin-0014-a.png"}]}]}