laotian

Lao Style Sour Soup with Shrimp, Pineapple, and Herbs

This simmered dish pairs shrimp, peeled with pineapple chunks, sticky rice, uncooked and low sodium chicken broth. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Dinner

Easy

Balanced High satiety Pescatarian Gluten free

Set your calorie target 650 kcal

300 kcal 2000 kcal

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Estimated macros per portion

64 g Protein

88 g Carbohydrates

1 g Fat

4 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

80g sticky rice (glutinous rice), uncooked 292 kcal
450g low sodium chicken broth 27 kcal
200g shrimp, peeled 198 kcal
140g pineapple chunks 70 kcal
100g mushrooms, sliced 22 kcal
1g lemongrass stalk, bruised 0 kcal
12g fish sauce 4 kcal
18g lime juice 5 kcal
15g cilantro, chopped 5 kcal

Cooking instructions

sticky rice (glutinous rice)
Cook the sticky rice with water until tender; keep warm.
low sodium chicken brothlemongrass stalk
Bring the broth to a simmer. Add lemongrass and simmer 3 minutes to perfume the broth.
pineapple chunksmushrooms
Add pineapple and mushrooms; simmer 2 minutes.
shrimp
Add shrimp and cook 2 to 3 minutes until just pink.
fish saucelime juicecilantro
Season with fish sauce and lime juice. Turn off the heat and stir in cilantro.
sticky rice (glutinous rice)
Serve the soup alongside the sticky rice (or spoon a little soup over the rice).