laotian

Sweet Soy Braised Chicken Wings with Pickled Mustard Greens

Name: Sweet Soy Braised Chicken Wings with Pickled Mustard Greens
Yield: 1 serving
Cuisine: laotian
Ingredients: 195 g chicken wings; 64 g jasmine rice, uncooked; 8 g dark soy sauce; 8 g light soy sauce; 8 g brown sugar; 5 g garlic, smashed; 8 g ginger, sliced; 60 g pickled mustard greens, rinsed and chopped; 150 g water

This braised dish pairs chicken wings with dark soy sauce, light soy sauce and pickled mustard greens, rinsed and chopped. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Dinner

Easy

Balanced High satiety

Set your calorie target 650 kcal

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Estimated macros per portion

61 g Protein

68 g Carbohydrates

15 g Fat

2 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

195g chicken wings 322 kcal
64g jasmine rice, uncooked 234 kcal
8g dark soy sauce 6 kcal
8g light soy sauce 6 kcal
8g brown sugar 31 kcal
5g garlic, smashed 7 kcal
8g ginger, sliced 6 kcal
60g pickled mustard greens, rinsed and chopped 42 kcal
150g water 0 kcal

Cooking instructions

chicken wingsdark soy saucelight soy saucebrown sugargarlicgingerwater
In a small pot, combine chicken wings, water, dark soy sauce, light soy sauce, brown sugar, smashed garlic, and sliced ginger. Bring to a gentle boil.
chicken wings
Lower to a simmer and cook 20 minutes, turning occasionally, until wings are cooked through and the liquid reduces.
pickled mustard greens
Add pickled mustard greens and simmer 5 minutes more to warm through and balance the sauce.
chicken wings
Continue simmering uncovered 3 to 5 minutes until the sauce coats the wings.
jasmine rice
Serve with jasmine rice and spoon a little sauce over the rice.