laotian

Stuffed Lemongrass with Minced Chicken and Herbs

Name: Stuffed Lemongrass with Minced Chicken and Herbs
Yield: 1 serving
Cuisine: laotian
Ingredients: 260 g Minced chicken; 45 g Lemongrass stalks; 39 g Shallot, minced; 7 g Garlic, minced; 14 g Fish sauce; 17 g Lime juice; 14 g Cilantro, chopped; 14 g Vegetable oil; 90 g Lettuce leaves; 135 g Cucumber, sliced

This pan-seared dish pairs Minced chicken with Lemongrass stalks, Shallot, minced and Garlic, minced. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Dinner

Medium

Balanced High satiety Heart friendly High protein Low carb Gluten free

Set your calorie target 650 kcal

300 kcal 2000 kcal

Build a meal plan

Estimated macros per portion

77 g Protein

23 g Carbohydrates

30 g Fat

6 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

260g Minced chicken 429 kcal
45g Lemongrass stalks 16 kcal
39g Shallot, minced 28 kcal
7g Garlic, minced 10 kcal
14g Fish sauce 5 kcal
17g Lime juice 5 kcal
14g Cilantro, chopped 5 kcal
14g Vegetable oil 124 kcal
90g Lettuce leaves 14 kcal
135g Cucumber, sliced 20 kcal

Cooking instructions

Lemongrass stalks
Trim lemongrass stalks to 5-6 inch lengths and lightly crush with the back of a knife to open the fibers.
Minced chickenShallotGarlicFish sauceLime juiceCilantro
Mix minced chicken with shallot, garlic, fish sauce, lime juice, and chopped cilantro.
Minced chickenLemongrass stalks
Press the chicken mixture around the lemongrass stalks into compact logs.
Pan-sear in a lightly oiled skillet over medium heat, turning to brown all sides, 8-10 minutes total until cooked through.
Lettuce leavesCucumber
Serve with lettuce and cucumber to wrap and eat.