laotian

Chicken Larb with Toasted Rice Powder and Herbs

Name: Chicken Larb with Toasted Rice Powder and Herbs
Yield: 1 serving
Cuisine: laotian
Ingredients: 271 g Ground chicken; 22 g Jasmine rice, uncooked (for toasting); 15 g Fish sauce; 25 g Lime juice; 49 g Shallot, thinly sliced; 12 g Fresh mint, chopped; 15 g Cilantro, chopped; 19 g Scallion, sliced; 99 g Lettuce leaves; 123 g Cucumber, sliced; 6 g Sugar

This dish pairs Ground chicken with Jasmine rice, uncooked, Fish sauce and Lime juice. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Lunch

Medium

Balanced High satiety Heart friendly High protein Gluten free Low carb

Set your calorie target 650 kcal

300 kcal 2000 kcal

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Estimated macros per portion

81 g Protein

45 g Carbohydrates

17 g Fat

6 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

271g Ground chicken 447 kcal
22g Jasmine rice, uncooked (for toasting) 80 kcal
15g Fish sauce 5 kcal
25g Lime juice 8 kcal
49g Shallot, thinly sliced 35 kcal
12g Fresh mint, chopped 4 kcal
15g Cilantro, chopped 5 kcal
19g Scallion, sliced 7 kcal
99g Lettuce leaves 15 kcal
123g Cucumber, sliced 18 kcal
6g Sugar 23 kcal

Cooking instructions

Jasmine rice
Toast uncooked rice in a dry skillet over medium heat until deep golden, then grind to a coarse powder; set aside.
Ground chicken
Cook ground chicken in a skillet over medium heat with a splash of water, breaking it up until just cooked through.
Fish sauceLime juiceSugar
Stir in fish sauce, lime juice, and sugar until dissolved, then remove from heat.
ShallotFresh mintCilantroScallion
Fold in sliced shallot, mint, cilantro, and chopped scallion.
Jasmine riceLettuce leavesCucumber
Serve over lettuce leaves with cucumber on the side and sprinkle with toasted rice powder.