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Perilla Oil Bibim Guksu with Soba and Seaweed

This roasted dish pairs soba noodles, dry with perilla oil, roasted seaweed sheets, shredded and soy sauce. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Lunch
Easy
Balanced Vegan Vegetarian
300 kcal 2000 kcal
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Estimated macros per portion

17 g Protein
100 g Carbohydrates
19 g Fat
6 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 120g soba noodles, dry 420 kcal
  • 14g perilla oil 124 kcal
  • 16g soy sauce 11 kcal
  • 14g rice vinegar 3 kcal
  • 8g sugar 31 kcal
  • 6g garlic, minced 9 kcal
  • 4g roasted seaweed sheets, shredded 1 kcal
  • 18g scallion, thinly sliced 6 kcal
  • 4g toasted sesame seeds 23 kcal

Cooking instructions

  1. soba noodles
    Cook soba noodles according to package directions. Rinse under cold water and drain thoroughly.
  2. perilla oilsoy saucerice vinegarsugargarlic
    In a bowl, whisk soy sauce, rice vinegar, sugar, perilla oil, and minced garlic until combined.
  3. soba noodles
    Add noodles to the bowl and toss until evenly coated.
  4. roasted seaweed sheetsscalliontoasted sesame seeds
    Top with roasted seaweed and sliced scallion. Sprinkle sesame seeds.
  5. Serve cold or at cool room temperature, tossing once more before eating.

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