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Grilled Gochujang Pork Skewers with Mushroom Lettuce Salad

This grilled dish pairs pork tenderloin, cubed with gochujang, button mushrooms, sliced and romaine lettuce, chopped. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Dinner
Easy
Balanced High protein Low carb
300 kcal 2000 kcal
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Estimated macros per portion

68 g Protein
38 g Carbohydrates
28 g Fat
4 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 268g pork tenderloin, cubed 319 kcal
  • 29g gochujang 59 kcal
  • 16g soy sauce 11 kcal
  • 11g sugar 43 kcal
  • 13g garlic, minced 19 kcal
  • 8g toasted sesame oil 71 kcal
  • 8g neutral cooking oil 71 kcal
  • 161g button mushrooms, sliced 35 kcal
  • 121g romaine lettuce, chopped 18 kcal
  • 16g rice vinegar 3 kcal

Cooking instructions

  1. Soak wooden skewers in water for 20 minutes if using.
  2. pork tenderloingochujangsoy saucesugargarlictoasted sesame oil
    Mix gochujang, soy sauce, sugar, garlic, and sesame oil. Toss with pork and marinate 15 minutes.
  3. pork tenderloin
    Thread pork onto skewers. Heat a grill pan or skillet over medium-high heat.
  4. Grill skewers 3-4 minutes per side until caramelized and cooked through.
  5. button mushroomsromaine lettucerice vinegar
    In a bowl, toss lettuce and mushrooms with rice vinegar and a pinch of salt. Serve salad alongside skewers.

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