This simmered dish pairs pork neck bones with potato, chunked, napa cabbage, chopped and doenjang. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"kor-0054","title":"Pork Bone Potato Soup","cuisine":"korean","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["dinner"],"difficulty":"Medium","calories":650,"imageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["dinner","soup","warming","spicy","comfort food","protein rich"],"seasonalIngredients":["napa cabbage","scallion","potato"],"estimatedMacros":{"protein":"61 g","carbohydrates":"32 g","fat":"29 g","fiber":"6 g"},"servings":1,"item":{"id":"kor-0054","recipeId":"kor-0054","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Pork Bone Potato Soup","calories":650,"recipeUrl":"","cookingInstruction":"Rinse pork neck bones and place in a pot with water. Bring to a boil for 5 minutes, then drain and rinse bones and pot. Return bones to the pot with fresh water and garlic. Simmer gently, partially covered, for 60-75 minutes until meat is tender. Add potato and continue simmering until potato is soft, about 12-15 minutes. Season broth with doenjang and gochugaru; stir to dissolve. Add napa cabbage and simmer 3-5 minutes. Serve hot with scallion on top; season to taste at the table with extra salt if needed.","cookingInstructions":["Rinse pork neck bones and place in a pot with water. Bring to a boil for 5 minutes, then drain and rinse bones and pot.","Return bones to the pot with fresh water and garlic. Simmer gently, partially covered, for 60-75 minutes until meat is tender.","Add potato and continue simmering until potato is soft, about 12-15 minutes.","Season broth with doenjang and gochugaru; stir to dissolve. Add napa cabbage and simmer 3-5 minutes.","Serve hot with scallion on top; season to taste at the table with extra salt if needed."],"cuisine":"korean","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["dinner"],"difficulty":"Medium","estimatedMacros":{"protein":60.599999999999994,"carbohydrates":32.49,"fat":29.419999999999998,"fiber":5.8,"alcohol":0},"ingredients":[{"name":"pork neck bones","grams":204,"calories":494},{"name":"potato, chunked","grams":123,"calories":95},{"name":"napa cabbage, chopped","grams":82,"calories":21},{"name":"doenjang (fermented soybean paste)","grams":12,"calories":11},{"name":"gochugaru (Korean chili flakes)","grams":4,"calories":12},{"name":"garlic, smashed","grams":8,"calories":12},{"name":"scallion, sliced","grams":14,"calories":5},{"name":"water","grams":545,"calories":0}]},"relatedSections":[{"title":"More Dinner Recipes","path":"/recipes/dinner","recipes":[{"id":"sin-0014","title":"Bak Kut Teh Pepper Garlic Pork Ribs Soup with Rice","cuisine":"singaporean","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","soup","peppery","comfort food"],"difficulty":"Easy","imageUrl":"/recipe-images/sin-0014-a.png"},{"id":"fus-0025","title":"Gochujang Lime Pork Carnitas Rice Bowl","cuisine":"fusion","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["braised","sweet spicy","meal prep friendly","citrus"],"difficulty":"Medium","imageUrl":"/recipe-images/fus-0025-a.png"},{"id":"por-0054","title":"Tomato Rice with Seared Tuna and Herb Oil","cuisine":"portuguese","dietTypes":["Balanced","High satiety","Heart friendly","High protein","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["tomato rice","seared fish","one pot","bright"],"difficulty":"Medium","imageUrl":"/recipe-images/por-0054-a.png"}]},{"title":"More Gluten Free Meals","path":"/recipes/gluten-free","recipes":[{"id":"bri-0051","title":"Isle of Man Queenie Scallops with Bacon, Pea Puree, and Lemon Butter","cuisine":"british","dietTypes":["Balanced","High satiety","Low carb","Keto","Gluten free"],"mealType":["lunch","dinner"],"tags":["coastal","pan-seared","warm","protein rich","quick"],"difficulty":"Medium","imageUrl":"/recipe-images/bri-0051-a.png"},{"id":"bri-0011","title":"Mustard Pork Chops with Braised Cabbage and Apple","cuisine":"british","dietTypes":["Balanced","High satiety","High protein","Low carb","Gluten free"],"mealType":["dinner"],"tags":["dinner","warm","pan-seared","comfort food","autumn","protein rich"],"difficulty":"Easy","imageUrl":"/recipe-images/bri-0011-a.png"},{"id":"arg-0018","title":"Chorizo and Lentil Rice with Roasted Red Pepper","cuisine":"argentine","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","one-pan","hearty","high fiber"],"difficulty":"Easy","imageUrl":"/recipe-images/arg-0018-a.png"}]}]}
