This simmered dish pairs pork neck bones with potato, chunked, napa cabbage, chopped and doenjang. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"kor-0054","title":"Pork Bone Potato Soup","cuisine":"korean","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["dinner"],"difficulty":"Medium","prepTime":"","cookTime":"","totalTime":"","calories":650,"imageUrl":"","cardImageUrl":"","socialImageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["dinner","soup","warming","spicy","comfort food","protein rich"],"seasonalIngredients":["napa cabbage","scallion","potato"],"estimatedMacros":{"protein":"61 g","carbohydrates":"32 g","fat":"29 g","fiber":"6 g"},"servings":1,"item":{"id":"kor-0054","recipeId":"kor-0054","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Pork Bone Potato Soup","calories":650,"recipeUrl":"","cookingInstruction":"Rinse pork neck bones and place in a pot with water. Bring to a boil for 5 minutes, then drain and rinse bones and pot. Return bones to the pot with fresh water and garlic. Simmer gently, partially covered, for 60-75 minutes until meat is tender. Add potato and continue simmering until potato is soft, about 12-15 minutes. Season broth with doenjang and gochugaru; stir to dissolve. Add napa cabbage and simmer 3-5 minutes. Serve hot with scallion on top; season to taste at the table with extra salt if needed.","cookingInstructions":["Rinse pork neck bones and place in a pot with water. Bring to a boil for 5 minutes, then drain and rinse bones and pot.","Return bones to the pot with fresh water and garlic. Simmer gently, partially covered, for 60-75 minutes until meat is tender.","Add potato and continue simmering until potato is soft, about 12-15 minutes.","Season broth with doenjang and gochugaru; stir to dissolve. Add napa cabbage and simmer 3-5 minutes.","Serve hot with scallion on top; season to taste at the table with extra salt if needed."],"cuisine":"korean","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["dinner"],"difficulty":"Medium","estimatedMacros":{"protein":60.599999999999994,"carbohydrates":32.49,"fat":29.419999999999998,"fiber":5.8,"alcohol":0},"ingredients":[{"name":"pork neck bones","grams":204,"calories":494},{"name":"potato, chunked","grams":123,"calories":95},{"name":"napa cabbage, chopped","grams":82,"calories":21},{"name":"doenjang (fermented soybean paste)","grams":12,"calories":11},{"name":"gochugaru (Korean chili flakes)","grams":4,"calories":12},{"name":"garlic, smashed","grams":8,"calories":12},{"name":"scallion, sliced","grams":14,"calories":5},{"name":"water","grams":545,"calories":0}]},"relatedSections":[{"title":"More Dinner Recipes","path":"/recipes/dinner","recipes":[{"id":"geo-0054","title":"Kuchmachi Style Chicken Gizzards With Pomegranate And Herbs","cuisine":"georgian","dietTypes":["Balanced","High satiety","High protein","Gluten free"],"mealType":["lunch","dinner"],"tags":["offal","tart","herby","Georgian fried potatoes","comfort food"],"difficulty":"medium","imageUrl":"/recipe-images/geo-0054-a-detail.webp"},{"id":"med-0061","title":"Smoky Mediterranean Spaghetti Squash with Minced Turkey and Vegetables","cuisine":"mediterranean","dietTypes":["Balanced","Gluten free","High satiety"],"mealType":["lunch","dinner"],"tags":["spaghetti squash","ground turkey","zucchini","roasted peppers","Mediterranean inspired","high protein","stuffed squash","smoky tomato sauce"],"difficulty":"Easy","imageUrl":"/recipe-images/med-0061-a-detail.webp"},{"id":"ame-0024","title":"Turkey and Wild Rice-Basmati Stuffed Squash with Cranberries","cuisine":"american","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["dinner"],"tags":["dinner","baked","seasonal","comfort food","protein rich"],"difficulty":"Medium","imageUrl":"/recipe-images/ame-0024-a-detail.webp"}]},{"title":"More Gluten Free Meals","path":"/recipes/gluten-free","recipes":[{"id":"aus-0053","title":"Chicken and Macadamia Rissoles with Tomato Onion Relish","cuisine":"australian","dietTypes":["Balanced","High satiety","High protein","Gluten free"],"mealType":["lunch","dinner"],"tags":["comfort food","pan fried","family style","protein rich"],"difficulty":"easy","imageUrl":"/recipe-images/aus-0053-a-detail.webp"},{"id":"tai-0010","title":"Sesame Oil Ginger Chicken Soup with Rice","cuisine":"taiwanese","dietTypes":["Balanced","High satiety","High protein","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","soup","warming","gingery","comforting"],"difficulty":"Easy","imageUrl":"/recipe-images/tai-0010-a-detail.webp"},{"id":"egy-0015","title":"Roz Maamar Oven Baked Milk Rice with Chicken","cuisine":"egyptian","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["dinner"],"tags":["dinner","baked","comfort food","one dish","rice"],"difficulty":"Medium","imageUrl":"/recipe-images/egy-0015-a-detail.webp"}]}]}
