Cold Spicy Buckwheat Noodles with Crab and Cucumber
This dish pairs buckwheat noodles, dry with imitation crab meat, shredded, cucumber, julienned and gochujang. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"kor-0048","title":"Cold Spicy Buckwheat Noodles with Crab and Cucumber","cuisine":"korean","dietTypes":["Balanced","Pescatarian"],"mealType":["lunch"],"difficulty":"Easy","prepTime":"","cookTime":"","totalTime":"","calories":650,"imageUrl":"","cardImageUrl":"","socialImageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["lunch","cold","noodles","spicy","summer","quick"],"seasonalIngredients":["cucumber"],"estimatedMacros":{"protein":"40 g","carbohydrates":"85 g","fat":"19 g","fiber":"6 g"},"servings":1,"item":{"id":"kor-0048","recipeId":"kor-0048","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Cold Spicy Buckwheat Noodles with Crab and Cucumber","calories":650,"recipeUrl":"","cookingInstruction":"Cook the buckwheat noodles in boiling water until tender. Rinse under cold water and drain very well. In a bowl, whisk gochujang, rice vinegar, soy sauce, sugar, and toasted sesame oil into a smooth dressing. Toss the noodles with the dressing until evenly coated. Top with cucumber and crab meat. Sprinkle toasted sesame seeds and serve immediately, optionally with a few ice cubes to keep it very cold.","cookingInstructions":["Cook the buckwheat noodles in boiling water until tender. Rinse under cold water and drain very well.","In a bowl, whisk gochujang, rice vinegar, soy sauce, sugar, and toasted sesame oil into a smooth dressing.","Toss the noodles with the dressing until evenly coated.","Top with cucumber and crab meat.","Sprinkle toasted sesame seeds and serve immediately, optionally with a few ice cubes to keep it very cold."],"cuisine":"korean","dietTypes":["Balanced","Pescatarian"],"mealType":["lunch"],"difficulty":"Easy","estimatedMacros":{"protein":40.230000000000004,"carbohydrates":84.82999999999998,"fat":18.85,"fiber":5.93,"alcohol":0},"ingredients":[{"name":"buckwheat noodles, dry","grams":82,"calories":287},{"name":"imitation crab meat, shredded","grams":127,"calories":127},{"name":"cucumber, julienned","grams":146,"calories":22},{"name":"gochujang","grams":20,"calories":41},{"name":"rice vinegar","grams":13,"calories":2},{"name":"soy sauce","grams":9,"calories":6},{"name":"sugar","grams":9,"calories":35},{"name":"toasted sesame oil","grams":11,"calories":97},{"name":"toasted sesame seeds","grams":5,"calories":29}]},"relatedSections":[{"title":"More Lunch Recipes","path":"/recipes/lunch","recipes":[{"id":"wes-0047","title":"Cape Verdean Tuna and Sweet Potato Stew","cuisine":"west-african","dietTypes":["Balanced","High satiety","Gluten free","Pescatarian"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","stew","island","comfort food"],"difficulty":"Easy","imageUrl":"/recipe-images/wes-0047-a-detail.webp"},{"id":"spa-0003","title":"Basque Tuna Marmitako","cuisine":"spanish","dietTypes":["Balanced","High satiety","Heart friendly","High protein","Gluten free","Pescatarian"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","stew","one-pot","coastal"],"difficulty":"Medium","imageUrl":"/recipe-images/spa-0003-a-detail.webp"},{"id":"por-0054","title":"Tomato Rice with Seared Tuna and Herb Oil","cuisine":"portuguese","dietTypes":["Balanced","High satiety","Heart friendly","High protein","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["tomato rice","seared fish","one pot","bright"],"difficulty":"Medium","imageUrl":"/recipe-images/por-0054-a-detail.webp"}]},{"title":"More Pescatarian Meals","path":"/recipes/pescatarian","recipes":[{"id":"aus-0012","title":"Tasmanian Salmon with Dill Potato Salad and Pickled Cucumber","cuisine":"australian","dietTypes":["Balanced","Heart friendly","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","fresh","pan-seared","protein rich"],"difficulty":"Easy","imageUrl":"/recipe-images/aus-0012-a-detail.webp"},{"id":"ger-0003","title":"Potato Pancakes with Herb Quark and Smoked Salmon","cuisine":"german","dietTypes":["Balanced","High satiety","Pescatarian"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","crispy","pan fried","seafood"],"difficulty":"Easy","imageUrl":"/recipe-images/ger-0003-a-detail.webp"},{"id":"fus-0059","title":"Cajun Tamari Salmon with Coconut Grits, Charred Corn and Pineapple","cuisine":"fusion","dietTypes":["Balanced","Pescatarian","Gluten free","High satiety"],"mealType":["lunch","dinner"],"tags":["creamy","spicy","skillet","sweet and savory","coconut lime"],"difficulty":"easy","imageUrl":"/recipe-images/fus-0059-a-detail.webp"}]}]}