korean

Cold Spicy Buckwheat Noodles with Crab and Cucumber

Name: Cold Spicy Buckwheat Noodles with Crab and Cucumber
Yield: 1 serving
Cuisine: korean
Ingredients: 82 g buckwheat noodles, dry; 127 g imitation crab meat, shredded; 146 g cucumber, julienned; 20 g gochujang; 13 g rice vinegar; 9 g soy sauce; 9 g sugar; 11 g toasted sesame oil; 5 g toasted sesame seeds

This dish pairs buckwheat noodles, dry with imitation crab meat, shredded, cucumber, julienned and gochujang. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Lunch

Easy

Balanced Pescatarian

Set your calorie target 650 kcal

300 kcal 2000 kcal

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Estimated macros per portion

40 g Protein

85 g Carbohydrates

19 g Fat

6 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

82g buckwheat noodles, dry 287 kcal
127g imitation crab meat, shredded 127 kcal
146g cucumber, julienned 22 kcal
20g gochujang 41 kcal
13g rice vinegar 2 kcal
9g soy sauce 6 kcal
9g sugar 35 kcal
11g toasted sesame oil 97 kcal
5g toasted sesame seeds 29 kcal

Cooking instructions

buckwheat noodles
Cook the buckwheat noodles in boiling water until tender. Rinse under cold water and drain very well.
gochujangrice vinegarsoy saucesugartoasted sesame oil
In a bowl, whisk gochujang, rice vinegar, soy sauce, sugar, and toasted sesame oil into a smooth dressing.
buckwheat noodles
Toss the noodles with the dressing until evenly coated.
imitation crab meatcucumber
Top with cucumber and crab meat.
toasted sesame seeds
Sprinkle toasted sesame seeds and serve immediately, optionally with a few ice cubes to keep it very cold.