This dish pairs wheat noodles, dry with pork loin, thinly sliced, korean pear, sliced and cucumber, julienned. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"kor-0026","title":"Spicy Cold Noodles with Pork and Pear","cuisine":"korean","dietTypes":["Balanced"],"mealType":["lunch"],"difficulty":"Medium","prepTime":"","cookTime":"","totalTime":"","calories":650,"imageUrl":"","cardImageUrl":"","socialImageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["noodles","cold","spicy","summer","lunch"],"seasonalIngredients":["cucumber","korean pear"],"estimatedMacros":{"protein":"38 g","carbohydrates":"79 g","fat":"22 g","fiber":"6 g"},"servings":1,"item":{"id":"kor-0026","recipeId":"kor-0026","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Spicy Cold Noodles with Pork and Pear","calories":650,"recipeUrl":"","cookingInstruction":"Cook noodles according to package directions; rinse under cold water until very cold and well drained. Whisk gochujang, rice vinegar, soy sauce, sugar, and sesame oil into a smooth sauce. Toss noodles with the sauce in a bowl. Add julienned cucumber and sliced pear; toss again. Top with warmed pork slices (briefly sear in a dry pan if needed) and sprinkle sesame seeds. Serve immediately, or chill 10 minutes for a colder bowl.","cookingInstructions":["Cook noodles according to package directions; rinse under cold water until very cold and well drained.","Whisk gochujang, rice vinegar, soy sauce, sugar, and sesame oil into a smooth sauce.","Toss noodles with the sauce in a bowl. Add julienned cucumber and sliced pear; toss again.","Top with warmed pork slices (briefly sear in a dry pan if needed) and sprinkle sesame seeds.","Serve immediately, or chill 10 minutes for a colder bowl."],"cuisine":"korean","dietTypes":["Balanced"],"mealType":["lunch"],"difficulty":"Medium","estimatedMacros":{"protein":37.58,"carbohydrates":78.61,"fat":21.799999999999997,"fiber":6.420000000000001,"alcohol":0},"ingredients":[{"name":"wheat noodles (somyeon), dry","grams":68,"calories":238},{"name":"pork loin, thinly sliced","grams":96,"calories":232},{"name":"korean pear, sliced","grams":96,"calories":48},{"name":"cucumber, julienned","grams":96,"calories":14},{"name":"gochujang","grams":18,"calories":37},{"name":"rice vinegar","grams":11,"calories":2},{"name":"soy sauce","grams":8,"calories":6},{"name":"sugar","grams":5,"calories":19},{"name":"toasted sesame oil","grams":5,"calories":44},{"name":"toasted sesame seeds","grams":2,"calories":12}]},"relatedSections":[{"title":"More Lunch Recipes","path":"/recipes/lunch","recipes":[{"id":"geo-0054","title":"Kuchmachi Style Chicken Gizzards With Pomegranate And Herbs","cuisine":"georgian","dietTypes":["Balanced","High satiety","High protein","Gluten free"],"mealType":["lunch","dinner"],"tags":["offal","tart","herby","Georgian fried potatoes","comfort food"],"difficulty":"medium","imageUrl":"/recipe-images/geo-0054-a-detail.webp"},{"id":"med-0061","title":"Smoky Mediterranean Spaghetti Squash with Minced Turkey and Vegetables","cuisine":"mediterranean","dietTypes":["Balanced","Gluten free","High satiety"],"mealType":["lunch","dinner"],"tags":["spaghetti squash","ground turkey","zucchini","roasted peppers","Mediterranean inspired","high protein","stuffed squash","smoky tomato sauce"],"difficulty":"Easy","imageUrl":"/recipe-images/med-0061-a-detail.webp"},{"id":"fus-0138","title":"Creamy Yellow Split Pea Soup with Flatbread","cuisine":"fusion","dietTypes":["Balanced","Vegetarian","High satiety"],"mealType":["lunch","dinner"],"tags":["creamy soup","split peas","flatbread","meatless","high fiber"],"difficulty":"Easy","imageUrl":"/recipe-images/fus-0138-a-detail.webp"}]},{"title":"More Balanced Meals","path":"/recipes/balanced","recipes":[{"id":"ino-0005","title":"Chicken Satay with Peanut Sauce and Rice","cuisine":"indonesian","dietTypes":["Balanced","High satiety","High protein"],"mealType":["lunch","dinner"],"tags":["dinner","lunch","grilled","street-food-inspired","peanut sauce","rice-based"],"difficulty":"Medium","imageUrl":"/recipe-images/ino-0005-a-detail.webp"},{"id":"mdb-0009","title":"Peri Peri Chicken Couscous Protein Bowl","cuisine":"my-diet-bowls","dietTypes":["Balanced","High satiety","Heart friendly","High protein"],"mealType":["lunch","dinner"],"tags":["Protein Bowl","spicy","quick cook","protein rich"],"difficulty":"Easy","imageUrl":"/recipe-images/mdb-0009-a-detail.webp"},{"id":"aus-0053","title":"Chicken and Macadamia Rissoles with Tomato Onion Relish","cuisine":"australian","dietTypes":["Balanced","High satiety","High protein","Gluten free"],"mealType":["lunch","dinner"],"tags":["comfort food","pan fried","family style","protein rich"],"difficulty":"easy","imageUrl":"/recipe-images/aus-0053-a-detail.webp"}]}]}