korean

Cold Soy Milk Noodle Soup with Cucumber and Sesame

Name: Cold Soy Milk Noodle Soup with Cucumber and Sesame
Yield: 1 serving
Cuisine: korean
Ingredients: 110 g somen noodles, dry; 350 g unsweetened soy milk, chilled; 120 g cucumber, julienned; 10 g toasted sesame seeds; 6 g toasted sesame oil; 2 g salt; 80 g ice cubes

This dish pairs somen noodles, dry with unsweetened soy milk, chilled, cucumber, julienned and toasted sesame seeds. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Lunch

Easy

Balanced Vegan Vegetarian

Set your calorie target 650 kcal

300 kcal 2000 kcal

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Estimated macros per portion

27 g Protein

104 g Carbohydrates

20 g Fat

7 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

110g somen noodles, dry 385 kcal
350g unsweetened soy milk, chilled 175 kcal
120g cucumber, julienned 18 kcal
10g toasted sesame seeds 58 kcal
6g toasted sesame oil 53 kcal
2g salt 0 kcal
80g ice cubes 0 kcal

Cooking instructions

somen noodles
Cook somen noodles in boiling water until just tender. Rinse thoroughly under cold running water and drain well.
unsweetened soy milktoasted sesame oilsalt
In a bowl, whisk chilled soy milk with salt and sesame oil. Taste and adjust salt to be lightly savory.
somen noodlesunsweetened soy milk
Divide noodles into a serving bowl and pour soy milk broth over the top.
cucumbertoasted sesame seeds
Add cucumber on top and sprinkle with toasted sesame seeds. Serve immediately while cold.