This dish pairs buckwheat noodles with soy sauce, cucumber and daikon radish. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"kor-0002","title":"Buckwheat Noodles with Spicy Sauce","cuisine":"korean","dietTypes":["Balanced","Vegetarian","Vegan"],"mealType":["lunch"],"difficulty":"Easy","calories":650,"imageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["lunch","noodles","cold","spicy","refreshing"],"seasonalIngredients":["cucumber","daikon radish"],"estimatedMacros":{"protein":"18 g","carbohydrates":"108 g","fat":"18 g","fiber":"9 g"},"servings":1,"item":{"id":"kor-0002","recipeId":"kor-0002","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Buckwheat Noodles with Spicy Sauce","calories":650,"recipeUrl":"","cookingInstruction":"Cook buckwheat noodles in boiling water until tender. Rinse under cold water, drain very well, and set aside. Whisk gochujang, rice vinegar, soy sauce, sugar, and toasted sesame oil in a bowl to make the sauce. Toss cucumber and radish with a small pinch of salt for 1 minute, then squeeze lightly to remove excess water. Add noodles to the sauce and toss until evenly coated. Top with cucumber and radish. Sprinkle with sesame seeds and serve cold or at cool room temperature.","cookingInstructions":["Cook buckwheat noodles in boiling water until tender. Rinse under cold water, drain very well, and set aside.","Whisk gochujang, rice vinegar, soy sauce, sugar, and toasted sesame oil in a bowl to make the sauce.","Toss cucumber and radish with a small pinch of salt for 1 minute, then squeeze lightly to remove excess water.","Add noodles to the sauce and toss until evenly coated.","Top with cucumber and radish. Sprinkle with sesame seeds and serve cold or at cool room temperature."],"cuisine":"korean","dietTypes":["Balanced","Vegetarian","Vegan"],"mealType":["lunch"],"difficulty":"Easy","estimatedMacros":{"protein":18.42,"carbohydrates":107.80000000000001,"fat":17.6,"fiber":9.18,"alcohol":0},"ingredients":[{"name":"buckwheat noodles","grams":110,"calories":385},{"name":"cucumber","grams":120,"calories":18},{"name":"daikon radish","grams":100,"calories":16},{"name":"gochujang","grams":22,"calories":45},{"name":"rice vinegar","grams":18,"calories":3},{"name":"soy sauce","grams":12,"calories":8},{"name":"sugar","grams":8,"calories":31},{"name":"toasted sesame oil","grams":10,"calories":88},{"name":"toasted sesame seeds","grams":8,"calories":46}]},"relatedSections":[{"title":"More Lunch Recipes","path":"/recipes/lunch","recipes":[{"id":"mdb-0016","title":"Miso Sesame Tofu Poke Bowl with Brown Rice and Citrus Slaw","cuisine":"my-diet-bowls","dietTypes":["Balanced","High satiety","Vegetarian","Vegan"],"mealType":["lunch","dinner"],"tags":["Poke Bowl","no cook","high fiber","plant based","umami"],"difficulty":"easy","imageUrl":"/recipe-images/mdb-0016-a.png"},{"id":"mal-0014","title":"Pineapple Peanut Tofu Stir Fry","cuisine":"malaysian","dietTypes":["Balanced","High satiety","Vegetarian","Vegan","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","stir fry","sweet savory","plant based"],"difficulty":"Easy","imageUrl":"/recipe-images/mal-0014-a.png"},{"id":"eth-0051","title":"Duba Wat Spiced Pumpkin and Chickpea Stew","cuisine":"ethiopian","dietTypes":["Balanced","High satiety","Heart friendly","Vegetarian","Vegan","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","warm","high fiber","spicy","stew","plant-based","seasonal"],"difficulty":"Easy","imageUrl":"/recipe-images/eth-0051-a.png"}]},{"title":"More Vegetarian Meals","path":"/recipes/vegetarian","recipes":[{"id":"swi-0043","title":"Saffron Potato Gnocchi with Alpine Cheese and Leeks","cuisine":"swiss","dietTypes":["Balanced","High satiety","Vegetarian"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","warm","creamy without cream","saffron"],"difficulty":"Easy","imageUrl":"/recipe-images/swi-0043-a.png"},{"id":"ukr-0046","title":"Odesa Style Eggplant with Garlic Tomato Pepper Relish and Feta","cuisine":"ukrainian","dietTypes":["Balanced","Vegetarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","odessa","vegetable forward","tangy","warm salad","air fryer"],"difficulty":"Easy","imageUrl":"/recipe-images/ukr-0046-a.png"},{"id":"fus-0108","title":"Air Fryer Paneer Katsu with Tonkatsu Tamarind Sauce and Cabbage","cuisine":"fusion","dietTypes":["Balanced","Vegetarian","High satiety"],"mealType":["lunch","dinner"],"tags":["air fryer","crispy","sweet tangy","comfort"],"difficulty":"Medium","imageUrl":"/recipe-images/fus-0108-a.png"}]}]}