This stir-fried dish pairs cooked udon noodles with pork shoulder thin sliced, oyster sauce and soy sauce. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"jap-0045","title":"Yaki Udon with Oyster Sauce and Pork","cuisine":"japanese","dietTypes":["Balanced","High satiety"],"mealType":["dinner"],"difficulty":"Easy","calories":650,"imageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["dinner","noodles","stir fry","savory","street food style"],"seasonalIngredients":["cabbage","onion","scallions"],"estimatedMacros":{"protein":"31 g","carbohydrates":"72 g","fat":"28 g","fiber":"6 g"},"servings":1,"item":{"id":"jap-0045","recipeId":"jap-0045","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Yaki Udon with Oyster Sauce and Pork","calories":650,"recipeUrl":"","cookingInstruction":"Mix oyster sauce, soy sauce, and rice vinegar in a small bowl. Heat oil in a wok or large skillet over high heat. Stir-fry pork until mostly cooked, 2-3 minutes. Add onion and cabbage and stir-fry 2 minutes until crisp-tender. Add udon noodles and the sauce mixture. Toss and stir-fry until noodles are hot and lightly glazed, 2 minutes. Finish with scallions and a pinch of black pepper. Serve immediately.","cookingInstructions":["Mix oyster sauce, soy sauce, and rice vinegar in a small bowl.","Heat oil in a wok or large skillet over high heat. Stir-fry pork until mostly cooked, 2-3 minutes.","Add onion and cabbage and stir-fry 2 minutes until crisp-tender.","Add udon noodles and the sauce mixture. Toss and stir-fry until noodles are hot and lightly glazed, 2 minutes.","Finish with scallions and a pinch of black pepper. Serve immediately."],"cuisine":"japanese","dietTypes":["Balanced","High satiety"],"mealType":["dinner"],"difficulty":"Easy","estimatedMacros":{"protein":30.542,"carbohydrates":71.70879999999998,"fat":27.8076,"fiber":6.245,"alcohol":0},"ingredients":[{"name":"cooked udon noodles","grams":209,"calories":265},{"name":"pork shoulder thin sliced","grams":100,"calories":236},{"name":"neutral oil","grams":8,"calories":71},{"name":"green cabbage sliced","grams":117,"calories":29},{"name":"onion sliced","grams":50,"calories":20},{"name":"scallions sliced","grams":21,"calories":7},{"name":"oyster sauce","grams":15,"calories":10},{"name":"soy sauce","grams":8,"calories":6},{"name":"rice vinegar","grams":7,"calories":1},{"name":"black pepper","grams":0.42,"calories":1}]},"relatedSections":[{"title":"More Dinner Recipes","path":"/recipes/dinner","recipes":[{"id":"jap-0041","title":"Karaage Don with Sesame Cucumber","cuisine":"japanese","dietTypes":["Balanced","High satiety"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","fried","rice bowl","crisp","savory"],"difficulty":"Medium","imageUrl":"/recipe-images/jap-0041-a.png"},{"id":"fus-0124","title":"Korean BBQ Style Beef Lettuce Wraps with Sweet Potato Wedges","cuisine":"fusion","dietTypes":["Balanced","High satiety"],"mealType":["lunch","dinner"],"tags":["lettuce wraps","sweet and savory","roasted","family friendly"],"difficulty":"Easy","imageUrl":"/recipe-images/fus-0124-a.png"},{"id":"sin-0014","title":"Bak Kut Teh Pepper Garlic Pork Ribs Soup with Rice","cuisine":"singaporean","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","soup","peppery","comfort food"],"difficulty":"Easy","imageUrl":"/recipe-images/sin-0014-a.png"}]},{"title":"More High Satiety Meals","path":"/recipes/high-satiety","recipes":[{"id":"swi-0043","title":"Saffron Potato Gnocchi with Alpine Cheese and Leeks","cuisine":"swiss","dietTypes":["Balanced","High satiety","Vegetarian"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","warm","creamy without cream","saffron"],"difficulty":"Easy","imageUrl":"/recipe-images/swi-0043-a.png"},{"id":"fus-0025","title":"Gochujang Lime Pork Carnitas Rice Bowl","cuisine":"fusion","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["braised","sweet spicy","meal prep friendly","citrus"],"difficulty":"Medium","imageUrl":"/recipe-images/fus-0025-a.png"},{"id":"por-0054","title":"Tomato Rice with Seared Tuna and Herb Oil","cuisine":"portuguese","dietTypes":["Balanced","High satiety","Heart friendly","High protein","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["tomato rice","seared fish","one pot","bright"],"difficulty":"Medium","imageUrl":"/recipe-images/por-0054-a.png"}]}]}