This simmered dish pairs fresh ramen noodles with ground pork, miso paste and bean sprouts. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
Ingredient quantities automatically adjust to your calorie target.
160g fresh ramen noodles203 kcal
90g ground pork218 kcal
400g dashi stock24 kcal
26g miso paste52 kcal
120g bean sprouts36 kcal
20g scallions7 kcal
6g garlic9 kcal
6g ginger5 kcal
10g sesame oil88 kcal
3g chili oil27 kcal
Cooking instructions
fresh ramen noodles
Bring a small pot of water to a boil and cook ramen noodles according to package directions. Drain and set aside.
ground porksesame oil
In the same pot, heat sesame oil over medium heat. Add ground pork and cook until browned, breaking it up, 4-5 minutes.
dashi stockgarlicginger
Stir in garlic and ginger for 30 seconds. Add dashi stock and bring to a simmer.
miso pastebean sprouts
In a small bowl, whisk miso with a few spoonfuls of hot broth, then stir it back into the pot (do not boil hard). Add bean sprouts and simmer 1 minute.
fresh ramen noodlesground porkscallionschili oil
Divide noodles into a bowl, ladle broth and pork over top, and garnish with scallions and chili oil if using.
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