This simmered dish pairs cooked udon noodles with clams in shell, miso paste and butter. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"jap-0008","title":"Clam and Butter Miso Udon","cuisine":"japanese","dietTypes":["Balanced","High satiety","Pescatarian"],"mealType":["lunch","dinner"],"difficulty":"Easy","calories":650,"imageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["lunch","dinner","noodles","soupy","umami","coastal"],"seasonalIngredients":["scallion"],"estimatedMacros":{"protein":"47 g","carbohydrates":"71 g","fat":"19 g","fiber":"4 g"},"servings":1,"item":{"id":"jap-0008","recipeId":"jap-0008","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Clam and Butter Miso Udon","calories":650,"recipeUrl":"","cookingInstruction":"Rinse clams and soak briefly in salted water if needed to purge. Rinse again. Bring dashi to a simmer in a pot. Add clams, cover, and cook until they open, 3-5 minutes. Lower heat. Whisk miso into a small ladle of broth, then stir back into the pot (do not boil hard). Add cooked udon noodles and warm through 1-2 minutes. Stir in butter until melted and glossy. Serve topped with sliced scallion. Discard any clams that did not open.","cookingInstructions":["Rinse clams and soak briefly in salted water if needed to purge. Rinse again.","Bring dashi to a simmer in a pot. Add clams, cover, and cook until they open, 3-5 minutes.","Lower heat. Whisk miso into a small ladle of broth, then stir back into the pot (do not boil hard).","Add cooked udon noodles and warm through 1-2 minutes.","Stir in butter until melted and glossy.","Serve topped with sliced scallion. Discard any clams that did not open."],"cuisine":"japanese","dietTypes":["Balanced","High satiety","Pescatarian"],"mealType":["lunch","dinner"],"difficulty":"Easy","estimatedMacros":{"protein":46.94,"carbohydrates":71.11999999999999,"fat":19.465,"fiber":3.5300000000000002,"alcohol":0},"ingredients":[{"name":"cooked udon noodles","grams":189,"calories":240},{"name":"clams in shell","grams":276,"calories":237},{"name":"dashi stock","grams":276,"calories":17},{"name":"miso paste","grams":22,"calories":44},{"name":"butter","grams":14,"calories":100},{"name":"soy sauce","grams":6,"calories":4},{"name":"scallion","grams":16,"calories":6}]},"relatedSections":[{"title":"More Lunch Recipes","path":"/recipes/lunch","recipes":[{"id":"jap-0041","title":"Karaage Don with Sesame Cucumber","cuisine":"japanese","dietTypes":["Balanced","High satiety"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","fried","rice bowl","crisp","savory"],"difficulty":"Medium","imageUrl":"/recipe-images/jap-0041-a.png"},{"id":"por-0054","title":"Tomato Rice with Seared Tuna and Herb Oil","cuisine":"portuguese","dietTypes":["Balanced","High satiety","Heart friendly","High protein","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["tomato rice","seared fish","one pot","bright"],"difficulty":"Medium","imageUrl":"/recipe-images/por-0054-a.png"},{"id":"ger-0003","title":"Potato Pancakes with Herb Quark and Smoked Salmon","cuisine":"german","dietTypes":["Balanced","High satiety","Pescatarian"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","crispy","pan fried","seafood"],"difficulty":"Easy","imageUrl":"/recipe-images/ger-0003-a.png"}]},{"title":"More Pescatarian Meals","path":"/recipes/pescatarian","recipes":[{"id":"fus-0059","title":"Cajun Tamari Salmon with Coconut Grits, Charred Corn and Pineapple","cuisine":"fusion","dietTypes":["Balanced","Pescatarian","Gluten free","High satiety"],"mealType":["lunch","dinner"],"tags":["creamy","spicy","skillet","sweet and savory","coconut lime"],"difficulty":"easy","imageUrl":"/recipe-images/fus-0059-a.png"},{"id":"isr-0056","title":"Chraime Spicy Fish with Chickpeas","cuisine":"israeli","dietTypes":["Balanced","High satiety","Heart friendly","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["spicy","stovetop","protein rich","saucy"],"difficulty":"Medium","imageUrl":"/recipe-images/isr-0056-a.png"},{"id":"aus-0012","title":"Tasmanian Salmon with Dill Potato Salad and Pickled Cucumber","cuisine":"australian","dietTypes":["Balanced","Heart friendly","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","fresh","pan-seared","protein rich"],"difficulty":"Easy","imageUrl":"/recipe-images/aus-0012-a.png"}]}]}