My-diet.ai

italian

Garganelli with Speck, Radicchio, and White Wine Pan Sauce

This simmered dish pairs garganelli pasta with speck, diced, radicchio, thinly sliced and white wine. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

300 kcal 2000 kcal
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Estimated macros per portion

32 g Protein
72 g Carbohydrates
23 g Fat
5 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 81g garganelli pasta (dry) 301 kcal
  • 49g speck, diced 123 kcal
  • 107g radicchio, thinly sliced 21 kcal
  • 22g shallot, minced 16 kcal
  • 9g olive oil 80 kcal
  • 54g white wine (dry) 44 kcal
  • 16g parmesan cheese, grated 64 kcal
  • 1g black pepper 2 kcal

Cooking instructions

  1. garganelli pasta (dry)
    Bring salted water to a boil and cook garganelli until al dente; reserve 60 ml pasta water, then drain.
  2. speckolive oil
    Heat olive oil in a skillet over medium heat. Add speck and cook 2-3 minutes until lightly crisped.
  3. radicchioshallot
    Add shallot and cook 1 minute. Add radicchio and cook 3-4 minutes until softened and glossy.
  4. white wine (dry)
    Pour in white wine; simmer 1-2 minutes to reduce slightly.
  5. garganelli pasta (dry)parmesan cheeseblack pepper
    Toss in the pasta with a splash of pasta water and parmesan until the sauce clings. Season with black pepper and serve hot.

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