Rabbit-Style Chicken with Rosemary, White Wine, and Crispy Potatoes
This simmered dish pairs boneless skinless chicken breast with potatoes, diced, dry white wine and fresh rosemary. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
Ingredient quantities automatically adjust to your calorie target.
192g boneless skinless chicken breast204 kcal
235g potatoes, diced181 kcal
19g olive oil168 kcal
86g dry white wine71 kcal
6g garlic9 kcal
2.14 tsp (4g) fresh rosemary11 kcal
32g water0 kcal
2g salt0 kcal
0.53 tsp (1g) black pepper3 kcal
Cooking instructions
boneless skinless chicken breastsaltblack pepper
Pat chicken dry and season with salt and black pepper.
boneless skinless chicken breastolive oil
Heat olive oil in a skillet over medium-high. Brown chicken on both sides, 3-4 minutes per side.
potatoesgarlicfresh rosemary
Add garlic and rosemary; cook 30 seconds until fragrant. Add potatoes and toss to coat in the pan drippings.
boneless skinless chicken breastpotatoesdry white winewater
Pour in white wine and 2 tablespoons water, scraping up browned bits. Cover and simmer 12-15 minutes, turning potatoes once, until chicken is cooked through and potatoes are tender.
saltblack pepper
Uncover and cook 2-3 minutes to reduce the sauce to a glossy coating. Taste and adjust salt and pepper.
Diet plan for foodies
Love food, love cooking, but still want to lose weight?
You shouldn't have to choose between enjoying food and reaching your calorie goals.
My-Diet.ai gives you hundreds of recipes from around the world and automatically adjusts the ingredient quantities to your calorie target.
Craving Japanese karaage? Swiss gnocchi? Ethiopian stew? Italian pasta?
Pick what you actually want to eat, set your calories, and cook.
{"id":"ita-0012","title":"Rabbit-Style Chicken with Rosemary, White Wine, and Crispy Potatoes","cuisine":"italian","dietTypes":["Balanced","High satiety","Heart friendly","High protein","Gluten free"],"mealType":["dinner"],"difficulty":"Medium","calories":650,"imageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["dinner","skillet","rustic","one pan","protein rich"],"seasonalIngredients":["rosemary"],"estimatedMacros":{"protein":"50 g","carbohydrates":"47 g","fat":"23 g","fiber":"6 g"},"servings":1,"item":{"id":"ita-0012","recipeId":"ita-0012","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Rabbit-Style Chicken with Rosemary, White Wine, and Crispy Potatoes","calories":650,"recipeUrl":"","cookingInstruction":"Pat chicken dry and season with salt and black pepper. Heat olive oil in a skillet over medium-high. Brown chicken on both sides, 3-4 minutes per side. Add garlic and rosemary; cook 30 seconds until fragrant. Add potatoes and toss to coat in the pan drippings. Pour in white wine and 2 tablespoons water, scraping up browned bits. Cover and simmer 12-15 minutes, turning potatoes once, until chicken is cooked through and potatoes are tender. Uncover and cook 2-3 minutes to reduce the sauce to a glossy coating. Taste and adjust salt and pepper.","cookingInstructions":["Pat chicken dry and season with salt and black pepper.","Heat olive oil in a skillet over medium-high. Brown chicken on both sides, 3-4 minutes per side.","Add garlic and rosemary; cook 30 seconds until fragrant. Add potatoes and toss to coat in the pan drippings.","Pour in white wine and 2 tablespoons water, scraping up browned bits. Cover and simmer 12-15 minutes, turning potatoes once, until chicken is cooked through and potatoes are tender.","Uncover and cook 2-3 minutes to reduce the sauce to a glossy coating. Taste and adjust salt and pepper."],"cuisine":"italian","dietTypes":["Balanced","High satiety","Heart friendly","High protein","Gluten free"],"mealType":["dinner"],"difficulty":"Medium","estimatedMacros":{"protein":49.72,"carbohydrates":47.35,"fat":23.25,"fiber":6.2700000000000005,"alcohol":8.6},"ingredients":[{"name":"boneless skinless chicken breast","grams":192,"calories":204},{"name":"potatoes, diced","grams":235,"calories":181},{"name":"olive oil","grams":19,"calories":168},{"name":"dry white wine","grams":86,"calories":71},{"name":"garlic","grams":6,"calories":9},{"name":"fresh rosemary","grams":4,"calories":11,"displayAmount":2.14,"displayUnit":"tsp"},{"name":"water","grams":32,"calories":0},{"name":"salt","grams":2,"calories":0},{"name":"black pepper","grams":1,"calories":3,"displayAmount":0.53,"displayUnit":"tsp"}]},"relatedSections":[{"title":"More Dinner Recipes","path":"/recipes/dinner","recipes":[{"id":"por-0054","title":"Tomato Rice with Seared Tuna and Herb Oil","cuisine":"portuguese","dietTypes":["Balanced","High satiety","Heart friendly","High protein","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["tomato rice","seared fish","one pot","bright"],"difficulty":"Medium","imageUrl":"/recipe-images/por-0054-a.png"},{"id":"egy-0038","title":"Air-Fried Turkey Tawook with Tahini Salad","cuisine":"egyptian","dietTypes":["Balanced","High protein","High satiety","Low carb","Gluten free","Heart friendly"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","air fried","marinated","fresh"],"difficulty":"Easy","imageUrl":"/recipe-images/egy-0038-a.png"},{"id":"mex-0010","title":"Sopa de Lima with Turkey and Crisp Tortilla Strips","cuisine":"mexican","dietTypes":["Balanced","High satiety","High protein","Gluten free","Heart friendly"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","soup","bright","citrusy","protein rich"],"difficulty":"Easy","imageUrl":"/recipe-images/mex-0010-a.png"}]},{"title":"More High Protein Meals","path":"/recipes/high-protein","recipes":[{"id":"bri-0011","title":"Mustard Pork Chops with Braised Cabbage and Apple","cuisine":"british","dietTypes":["Balanced","High satiety","High protein","Low carb","Gluten free"],"mealType":["dinner"],"tags":["dinner","warm","pan-seared","comfort food","autumn","protein rich"],"difficulty":"Easy","imageUrl":"/recipe-images/bri-0011-a.png"},{"id":"fil-0012","title":"Chicken Peanut Stew with Bok Choy","cuisine":"filipino","dietTypes":["Balanced","High satiety","High protein"],"mealType":["dinner"],"tags":["dinner","stew","protein rich","savory","one-pot"],"difficulty":"Medium","imageUrl":"/recipe-images/fil-0012-a.png"},{"id":"ame-0052","title":"Open-Face Hot Roast Beef Sandwich with Brown Gravy and Peas","cuisine":"american","dietTypes":["Balanced","High protein"],"mealType":["lunch","dinner"],"tags":["comfort food","open-face","gravy","quick","family style"],"difficulty":"Easy","imageUrl":"/recipe-images/ame-0052-a.png"}]}]}
