Grilled Turkey Kebabs with Sumac Onion Salad and Tahini
This grilled dish pairs ground turkey with tahini, red onion and sumac. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"isr-0011","title":"Grilled Turkey Kebabs with Sumac Onion Salad and Tahini","cuisine":"israeli","dietTypes":["Balanced","High satiety","Heart friendly","High protein","Low carb","Gluten free"],"mealType":["dinner"],"difficulty":"Medium","calories":650,"imageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["dinner","grilled","protein rich","street food inspired","warm"],"seasonalIngredients":["tomato","red onion","lemon"],"estimatedMacros":{"protein":"49 g","carbohydrates":"23 g","fat":"45 g","fiber":"7 g"},"servings":1,"item":{"id":"isr-0011","recipeId":"isr-0011","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Grilled Turkey Kebabs with Sumac Onion Salad and Tahini","calories":650,"recipeUrl":"","cookingInstruction":"Soak wooden skewers if using. In a bowl, mix ground turkey, garlic, cumin, salt, and black pepper until just combined. Divide mixture into 2 kebabs and press firmly onto skewers or shape into logs. Heat a grill pan or skillet over medium-high heat. Add olive oil, then cook kebabs 4-5 minutes per side until browned and cooked through. In a small bowl, toss sliced red onion with lemon juice, sumac, and a pinch of salt; let it soften 5 minutes. Stir tahini with a splash of water and a pinch of salt until pourable; adjust with more water as needed. Serve kebabs topped with sumac onion salad, drizzle with tahini, and add sliced tomato on the side.","cookingInstructions":["Soak wooden skewers if using. In a bowl, mix ground turkey, garlic, cumin, salt, and black pepper until just combined.","Divide mixture into 2 kebabs and press firmly onto skewers or shape into logs.","Heat a grill pan or skillet over medium-high heat. Add olive oil, then cook kebabs 4-5 minutes per side until browned and cooked through.","In a small bowl, toss sliced red onion with lemon juice, sumac, and a pinch of salt; let it soften 5 minutes.","Stir tahini with a splash of water and a pinch of salt until pourable; adjust with more water as needed.","Serve kebabs topped with sumac onion salad, drizzle with tahini, and add sliced tomato on the side."],"cuisine":"israeli","dietTypes":["Balanced","High satiety","Heart friendly","High protein","Low carb","Gluten free"],"mealType":["dinner"],"difficulty":"Medium","estimatedMacros":{"protein":48.883,"carbohydrates":23.145199999999996,"fat":44.727900000000005,"fiber":6.5725,"alcohol":0},"ingredients":[{"name":"ground turkey (93% lean)","grams":186,"calories":279},{"name":"olive oil","grams":14,"calories":124},{"name":"tahini","grams":28,"calories":167},{"name":"red onion","grams":65,"calories":26},{"name":"lemon juice","grams":14,"calories":4},{"name":"sumac","grams":2,"calories":6},{"name":"garlic","grams":6,"calories":9},{"name":"ground cumin","grams":2,"calories":8},{"name":"tomato","grams":140,"calories":25},{"name":"salt","grams":2,"calories":0},{"name":"black pepper","grams":0.93,"calories":2}]},"relatedSections":[{"title":"More Dinner Recipes","path":"/recipes/dinner","recipes":[{"id":"egy-0038","title":"Air-Fried Turkey Tawook with Tahini Salad","cuisine":"egyptian","dietTypes":["Balanced","High protein","High satiety","Low carb","Gluten free","Heart friendly"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","air fried","marinated","fresh"],"difficulty":"Easy","imageUrl":"/recipe-images/egy-0038-a.png"},{"id":"isr-0056","title":"Chraime Spicy Fish with Chickpeas","cuisine":"israeli","dietTypes":["Balanced","High satiety","Heart friendly","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["spicy","stovetop","protein rich","saucy"],"difficulty":"Medium","imageUrl":"/recipe-images/isr-0056-a.png"},{"id":"por-0054","title":"Tomato Rice with Seared Tuna and Herb Oil","cuisine":"portuguese","dietTypes":["Balanced","High satiety","Heart friendly","High protein","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["tomato rice","seared fish","one pot","bright"],"difficulty":"Medium","imageUrl":"/recipe-images/por-0054-a.png"}]},{"title":"More High Protein Meals","path":"/recipes/high-protein","recipes":[{"id":"bri-0011","title":"Mustard Pork Chops with Braised Cabbage and Apple","cuisine":"british","dietTypes":["Balanced","High satiety","High protein","Low carb","Gluten free"],"mealType":["dinner"],"tags":["dinner","warm","pan-seared","comfort food","autumn","protein rich"],"difficulty":"Easy","imageUrl":"/recipe-images/bri-0011-a.png"},{"id":"mex-0010","title":"Sopa de Lima with Turkey and Crisp Tortilla Strips","cuisine":"mexican","dietTypes":["Balanced","High satiety","High protein","Gluten free","Heart friendly"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","soup","bright","citrusy","protein rich"],"difficulty":"Easy","imageUrl":"/recipe-images/mex-0010-a.png"},{"id":"fil-0012","title":"Chicken Peanut Stew with Bok Choy","cuisine":"filipino","dietTypes":["Balanced","High satiety","High protein"],"mealType":["dinner"],"tags":["dinner","stew","protein rich","savory","one-pot"],"difficulty":"Medium","imageUrl":"/recipe-images/fil-0012-a.png"}]}]}