indonesian

Spiced Sardines with Crisp Fried Shallots and Warm Rice

Name: Spiced Sardines with Crisp Fried Shallots and Warm Rice
Yield: 1 serving
Cuisine: indonesian
Ingredients: 127 g sardines in olive oil, drained; 63 g jasmine rice (dry); 45 g shallot, thinly sliced; 7 g garlic, minced; 11 g chili paste; 14 g lime juice; 0.9 g ground black pepper; 11 g vegetable oil

This pan-fried dish pairs jasmine rice with shallot, thinly sliced, garlic, minced and chili paste. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Lunch Dinner

Easy

Balanced Pescatarian High satiety Gluten free

Set your calorie target 650 kcal

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Estimated macros per portion

39 g Protein

65 g Carbohydrates

25 g Fat

3 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

127g sardines in olive oil, drained 254 kcal
63g jasmine rice (dry) 230 kcal
45g shallot, thinly sliced 32 kcal
7g garlic, minced 10 kcal
11g chili paste 20 kcal
14g lime juice 4 kcal
1g ground black pepper 2 kcal
11g vegetable oil 97 kcal

Cooking instructions

jasmine rice (dry)
Cook the jasmine rice in a small pot according to package directions; keep warm.
shallotvegetable oil
Heat the vegetable oil in a skillet over medium heat. Add sliced shallots and fry until golden and crisp, 3 to 5 minutes. Remove shallots to a paper towel, leaving some oil in the pan.
garlicchili paste
In the same pan, add garlic and cook 20 seconds. Stir in chili paste and cook 30 seconds.
sardines in olive oillime juiceground black pepper
Add sardines and gently break into chunks. Add lime juice and black pepper, and warm through 1 to 2 minutes.
sardines in olive oiljasmine rice (dry)shallot
Serve sardines over warm rice and top with the crisp fried shallots.