Spiced Coconut Rice with Sardines and Tomato Relish
This steamed dish pairs white rice with coconut milk, tomato, chopped and shallot, minced. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"ino-0039","title":"Spiced Coconut Rice with Sardines and Tomato Relish","cuisine":"indonesian","dietTypes":["Balanced","Pescatarian","Gluten free"],"mealType":["dinner"],"difficulty":"Easy","calories":650,"imageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["dinner","rice","seafood","savory","quick","spicy"],"seasonalIngredients":["tomato","lime","chili"],"estimatedMacros":{"protein":"32 g","carbohydrates":"54 g","fat":"34 g","fiber":"3 g"},"servings":1,"item":{"id":"ino-0039","recipeId":"ino-0039","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Spiced Coconut Rice with Sardines and Tomato Relish","calories":650,"recipeUrl":"","cookingInstruction":"Rinse rice and cook with coconut milk, water, and salt until tender; keep covered 5 minutes to steam. While rice cooks, heat oil in a small skillet over medium heat. Saute shallot and garlic for 1 minute. Add tomato and chili; cook 3-4 minutes until jammy. Stir in sardines and gently break into chunks; warm through 1-2 minutes. Add lime juice and adjust salt. Fluff the coconut rice. Serve sardines and tomato relish over the coconut rice.","cookingInstructions":["Rinse rice and cook with coconut milk, water, and salt until tender; keep covered 5 minutes to steam.","While rice cooks, heat oil in a small skillet over medium heat. Saute shallot and garlic for 1 minute.","Add tomato and chili; cook 3-4 minutes until jammy.","Stir in sardines and gently break into chunks; warm through 1-2 minutes. Add lime juice and adjust salt.","Fluff the coconut rice.","Serve sardines and tomato relish over the coconut rice."],"cuisine":"indonesian","dietTypes":["Balanced","Pescatarian","Gluten free"],"mealType":["dinner"],"difficulty":"Easy","estimatedMacros":{"protein":32.11,"carbohydrates":53.690000000000005,"fat":34.45,"fiber":2.7500000000000004,"alcohol":0},"ingredients":[{"name":"sardines in olive oil, drained","grams":98,"calories":196},{"name":"white rice (dry)","grams":49,"calories":179},{"name":"coconut milk (canned)","grams":91,"calories":179},{"name":"water","grams":78,"calories":0},{"name":"tomato, chopped","grams":104,"calories":19},{"name":"shallot, minced","grams":26,"calories":19},{"name":"garlic, minced","grams":5,"calories":7},{"name":"red chili, sliced","grams":7,"calories":3},{"name":"vegetable oil","grams":5,"calories":44},{"name":"lime juice","grams":10,"calories":3},{"name":"salt","grams":2,"calories":0}]},"relatedSections":[{"title":"More Dinner Recipes","path":"/recipes/dinner","recipes":[{"id":"por-0054","title":"Tomato Rice with Seared Tuna and Herb Oil","cuisine":"portuguese","dietTypes":["Balanced","High satiety","Heart friendly","High protein","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["tomato rice","seared fish","one pot","bright"],"difficulty":"Medium","imageUrl":"/recipe-images/por-0054-a.png"},{"id":"aus-0012","title":"Tasmanian Salmon with Dill Potato Salad and Pickled Cucumber","cuisine":"australian","dietTypes":["Balanced","Heart friendly","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","fresh","pan-seared","protein rich"],"difficulty":"Easy","imageUrl":"/recipe-images/aus-0012-a.png"},{"id":"fus-0059","title":"Cajun Tamari Salmon with Coconut Grits, Charred Corn and Pineapple","cuisine":"fusion","dietTypes":["Balanced","Pescatarian","Gluten free","High satiety"],"mealType":["lunch","dinner"],"tags":["creamy","spicy","skillet","sweet and savory","coconut lime"],"difficulty":"easy","imageUrl":"/recipe-images/fus-0059-a.png"}]},{"title":"More Gluten Free Meals","path":"/recipes/gluten-free","recipes":[{"id":"isr-0056","title":"Chraime Spicy Fish with Chickpeas","cuisine":"israeli","dietTypes":["Balanced","High satiety","Heart friendly","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["spicy","stovetop","protein rich","saucy"],"difficulty":"Medium","imageUrl":"/recipe-images/isr-0056-a.png"},{"id":"sin-0014","title":"Bak Kut Teh Pepper Garlic Pork Ribs Soup with Rice","cuisine":"singaporean","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","soup","peppery","comfort food"],"difficulty":"Easy","imageUrl":"/recipe-images/sin-0014-a.png"},{"id":"fus-0025","title":"Gochujang Lime Pork Carnitas Rice Bowl","cuisine":"fusion","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["braised","sweet spicy","meal prep friendly","citrus"],"difficulty":"Medium","imageUrl":"/recipe-images/fus-0025-a.png"}]}]}