This stir-fried dish pairs beef sirloin, thinly sliced with pumpkin, cubed, coconut milk and shallot, sliced. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"ino-0018","title":"Beef Rendang Style Stir-Fry with Roasted Pumpkin","cuisine":"indonesian","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["dinner"],"difficulty":"Medium","prepTime":"","cookTime":"","totalTime":"","calories":650,"imageUrl":"","cardImageUrl":"","socialImageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["dinner","roasted","stir-fry","coconut","spicy","protein rich","seasonal"],"seasonalIngredients":["pumpkin","lime","fresh red chili"],"estimatedMacros":{"protein":"45 g","carbohydrates":"29 g","fat":"43 g","fiber":"4 g"},"servings":1,"item":{"id":"ino-0018","recipeId":"ino-0018","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Beef Rendang Style Stir-Fry with Roasted Pumpkin","calories":650,"recipeUrl":"","cookingInstruction":"Preheat oven to 425 F (220 C). Toss pumpkin with 6 g oil and a pinch of salt; roast 18-22 minutes until browned and tender. While pumpkin roasts, heat remaining oil in a skillet over medium-high heat. Add beef and sear 2-3 minutes. Add shallot, garlic, ginger, and chili; stir-fry 1 minute until fragrant. Add coconut milk and simmer 4-6 minutes until the sauce reduces and coats the beef. Stir in lime juice and black pepper. Taste and adjust salt. Plate the roasted pumpkin and spoon the rendang-style beef over it.","cookingInstructions":["Preheat oven to 425 F (220 C). Toss pumpkin with 6 g oil and a pinch of salt; roast 18-22 minutes until browned and tender.","While pumpkin roasts, heat remaining oil in a skillet over medium-high heat. Add beef and sear 2-3 minutes.","Add shallot, garlic, ginger, and chili; stir-fry 1 minute until fragrant.","Add coconut milk and simmer 4-6 minutes until the sauce reduces and coats the beef.","Stir in lime juice and black pepper. Taste and adjust salt.","Plate the roasted pumpkin and spoon the rendang-style beef over it."],"cuisine":"indonesian","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["dinner"],"difficulty":"Medium","estimatedMacros":{"protein":44.678,"carbohydrates":29.303199999999997,"fat":43.0764,"fiber":4.04,"alcohol":0},"ingredients":[{"name":"beef sirloin, thinly sliced","grams":176,"calories":246},{"name":"pumpkin, cubed","grams":229,"calories":60},{"name":"coconut milk (canned)","grams":97,"calories":191},{"name":"shallot, sliced","grams":31,"calories":22},{"name":"garlic, minced","grams":5,"calories":7},{"name":"ginger, grated","grams":7,"calories":6},{"name":"fresh red chili, sliced","grams":9,"calories":4},{"name":"vegetable oil","grams":12,"calories":106},{"name":"lime juice","grams":9,"calories":3},{"name":"salt","grams":2,"calories":0},{"name":"black pepper","grams":0.88,"calories":2}]},"relatedSections":[{"title":"More Dinner Recipes","path":"/recipes/dinner","recipes":[{"id":"ino-0005","title":"Chicken Satay with Peanut Sauce and Rice","cuisine":"indonesian","dietTypes":["Balanced","High satiety","High protein"],"mealType":["lunch","dinner"],"tags":["dinner","lunch","grilled","street-food-inspired","peanut sauce","rice-based"],"difficulty":"Medium","imageUrl":"/recipe-images/ino-0005-a-detail.webp"},{"id":"ino-0001","title":"Spiced Minced Beef in Sweet Soy with Green Beans","cuisine":"indonesian","dietTypes":["Balanced","High satiety"],"mealType":["lunch","dinner"],"tags":["dinner","lunch","savory","stir-fry","spicy","rice-based"],"difficulty":"Easy","imageUrl":"/recipe-images/ino-0001-a-detail.webp"},{"id":"geo-0054","title":"Kuchmachi Style Chicken Gizzards With Pomegranate And Herbs","cuisine":"georgian","dietTypes":["Balanced","High satiety","High protein","Gluten free"],"mealType":["lunch","dinner"],"tags":["offal","tart","herby","Georgian fried potatoes","comfort food"],"difficulty":"medium","imageUrl":"/recipe-images/geo-0054-a-detail.webp"}]},{"title":"More Gluten Free Meals","path":"/recipes/gluten-free","recipes":[{"id":"med-0061","title":"Smoky Mediterranean Spaghetti Squash with Minced Turkey and Vegetables","cuisine":"mediterranean","dietTypes":["Balanced","Gluten free","High satiety"],"mealType":["lunch","dinner"],"tags":["spaghetti squash","ground turkey","zucchini","roasted peppers","Mediterranean inspired","high protein","stuffed squash","smoky tomato sauce"],"difficulty":"Easy","imageUrl":"/recipe-images/med-0061-a-detail.webp"},{"id":"ame-0024","title":"Turkey and Wild Rice-Basmati Stuffed Squash with Cranberries","cuisine":"american","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["dinner"],"tags":["dinner","baked","seasonal","comfort food","protein rich"],"difficulty":"Medium","imageUrl":"/recipe-images/ame-0024-a-detail.webp"},{"id":"aus-0053","title":"Chicken and Macadamia Rissoles with Tomato Onion Relish","cuisine":"australian","dietTypes":["Balanced","High satiety","High protein","Gluten free"],"mealType":["lunch","dinner"],"tags":["comfort food","pan fried","family style","protein rich"],"difficulty":"easy","imageUrl":"/recipe-images/aus-0053-a-detail.webp"}]}]}
