This simmered dish pairs pork loin, cut into thin strips with pearl barley, dill pickles, chopped and onion, thinly sliced. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
Ingredient quantities automatically adjust to your calorie target.
132g pork loin, cut into thin strips319 kcal
48g pearl barley (dry)170 kcal
66g onion, thinly sliced26 kcal
51g dill pickles, chopped6 kcal
7g lard62 kcal
7g butter50 kcal
1.47 tsp (3g) sweet paprika9 kcal
0.37 tsp (1g) caraway seeds2 kcal
88g water0 kcal
0.37 tsp (1g) salt0 kcal
0.18 tsp (0g) black pepper1 kcal
Cooking instructions
pearl barley (dry)water
Bring a small pot of salted water to a boil. Add pearl barley and cook until tender, 25-30 minutes; drain well.
pork loinlardsaltblack pepper
Meanwhile, season the pork with salt and black pepper. Heat the lard in a skillet over medium-high heat and brown the pork for 3-4 minutes.
onionsweet paprikacaraway seedswater
Add the onion and saute until softened, 4-5 minutes. Stir in sweet paprika and caraway; cook 20 seconds, then pour in the water and scrape up browned bits.
pork loindill pickles
Simmer uncovered until the pork is cooked through and the sauce lightly thickens, 6-8 minutes. Stir in the chopped dill pickles and warm through 1 minute.
pork loinpearl barley (dry)butter
Toss the cooked barley with butter. Serve the pork tokany over the buttered barley and spoon any pan sauce on top.
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Stir in sweet paprika and caraway; cook 20 seconds, then pour in the water and scrape up browned bits. Simmer uncovered until the pork is cooked through and the sauce lightly thickens, 6-8 minutes. Stir in the chopped dill pickles and warm through 1 minute. Toss the cooked barley with butter. Serve the pork tokany over the buttered barley and spoon any pan sauce on top.","cookingInstructions":["Bring a small pot of salted water to a boil. Add pearl barley and cook until tender, 25-30 minutes; drain well.","Meanwhile, season the pork with salt and black pepper. Heat the lard in a skillet over medium-high heat and brown the pork for 3-4 minutes.","Add the onion and saute until softened, 4-5 minutes. Stir in sweet paprika and caraway; cook 20 seconds, then pour in the water and scrape up browned bits.","Simmer uncovered until the pork is cooked through and the sauce lightly thickens, 6-8 minutes. Stir in the chopped dill pickles and warm through 1 minute.","Toss the cooked barley with butter. Serve the pork tokany over the buttered barley and spoon any pan sauce on top."],"cuisine":"hungarian","dietTypes":["Balanced","High satiety"],"mealType":["dinner"],"difficulty":"Medium","estimatedMacros":{"protein":43.04999999999999,"carbohydrates":44.2883,"fat":32.494099999999996,"fiber":11.014999999999999,"alcohol":0},"ingredients":[{"name":"pork loin, cut into thin strips","grams":132,"calories":319},{"name":"pearl barley (dry)","grams":48,"calories":170},{"name":"onion, thinly sliced","grams":66,"calories":26},{"name":"dill pickles, chopped","grams":51,"calories":6},{"name":"lard","grams":7,"calories":62},{"name":"butter","grams":7,"calories":50},{"name":"sweet paprika","grams":3,"calories":9,"displayAmount":1.47,"displayUnit":"tsp"},{"name":"caraway seeds","grams":0.73,"calories":2,"displayAmount":0.37,"displayUnit":"tsp"},{"name":"water","grams":88,"calories":0},{"name":"salt","grams":0.73,"calories":0,"displayAmount":0.37,"displayUnit":"tsp"},{"name":"black pepper","grams":0.37,"calories":1,"displayAmount":0.18,"displayUnit":"tsp"}]},"relatedSections":[{"title":"More Dinner Recipes","path":"/recipes/dinner","recipes":[{"id":"hun-0064","title":"Traditional Hungarian Pork Stew with Noodles","cuisine":"hungarian","dietTypes":["Balanced","High satiety"],"mealType":["dinner"],"tags":["dinner","pork","paprika","Hungarian","stew"],"difficulty":"Easy","imageUrl":"/recipe-images/hun-0064-a.png"},{"id":"fus-0124","title":"Korean BBQ Style Beef Lettuce Wraps with Sweet Potato Wedges","cuisine":"fusion","dietTypes":["Balanced","High satiety"],"mealType":["lunch","dinner"],"tags":["lettuce wraps","sweet and savory","roasted","family friendly"],"difficulty":"Easy","imageUrl":"/recipe-images/fus-0124-a.png"},{"id":"sin-0014","title":"Bak Kut Teh Pepper Garlic Pork Ribs Soup with Rice","cuisine":"singaporean","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","soup","peppery","comfort food"],"difficulty":"Easy","imageUrl":"/recipe-images/sin-0014-a.png"}]},{"title":"More High Satiety Meals","path":"/recipes/high-satiety","recipes":[{"id":"swi-0043","title":"Saffron Potato Gnocchi with Alpine Cheese and Leeks","cuisine":"swiss","dietTypes":["Balanced","High satiety","Vegetarian"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","warm","creamy without cream","saffron"],"difficulty":"Easy","imageUrl":"/recipe-images/swi-0043-a.png"},{"id":"fus-0025","title":"Gochujang Lime Pork Carnitas Rice Bowl","cuisine":"fusion","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["braised","sweet spicy","meal prep friendly","citrus"],"difficulty":"Medium","imageUrl":"/recipe-images/fus-0025-a.png"},{"id":"por-0054","title":"Tomato Rice with Seared Tuna and Herb Oil","cuisine":"portuguese","dietTypes":["Balanced","High satiety","Heart friendly","High protein","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["tomato rice","seared fish","one pot","bright"],"difficulty":"Medium","imageUrl":"/recipe-images/por-0054-a.png"}]}]}
