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hungarian

Beef and Mushroom Tokany with Egg Noodles

This simmered dish pairs beef sirloin, cut into thin strips with mushrooms, sliced, egg noodles and onion, thinly sliced. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

300 kcal 2000 kcal
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Estimated macros per portion

51 g Protein
60 g Carbohydrates
23 g Fat
6 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 164g beef sirloin, cut into thin strips 230 kcal
  • 156g mushrooms, sliced 34 kcal
  • 78g onion, thinly sliced 31 kcal
  • 5g garlic, minced 7 kcal
  • 10g sunflower oil 88 kcal
  • 3g sweet paprika 9 kcal
  • 1g dried marjoram 2 kcal
  • 9g dijon mustard 6 kcal
  • 61g egg noodles (dry) 234 kcal
  • 7g parsley, chopped 2 kcal
  • 104g water 0 kcal
  • 2g salt 0 kcal

Cooking instructions

  1. beef sirloinsalt
    Season beef with salt and black pepper.
  2. beef sirloinsunflower oil
    Heat oil in a skillet over medium-high. Sear beef strips 3-4 minutes until browned; remove to a plate.
  3. mushroomsonion
    Add onion to the same pan and cook 3 minutes. Add mushrooms and cook 5 minutes until they release moisture and begin to brown.
  4. garlicsweet paprikadried marjoram
    Add garlic, sweet paprika, and marjoram; stir 20 seconds.
  5. beef sirloindijon mustardwater
    Return beef to the pan. Add water and mustard; simmer 8-10 minutes until beef is tender and sauce coats the meat. Add a splash more water if it gets dry.
  6. egg noodles (dry)water
    Meanwhile, cook egg noodles in salted water until al dente; drain.
  7. beef sirloinmushroomsegg noodles (dry)parsley
    Toss noodles with the beef-mushroom sauce and finish with chopped parsley.

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