My-diet.ai

hungarian

Transylvanian Cabbage and Pork Ragout

This simmered dish pairs pork shoulder, cubed with sauerkraut, drained, onion, diced and lard. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

300 kcal 2000 kcal
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Estimated macros per portion

32 g Protein
21 g Carbohydrates
48 g Fat
9 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 165g pork shoulder, cubed 389 kcal
  • 165g sauerkraut, drained 31 kcal
  • 99g onion, diced 40 kcal
  • 8g lard 71 kcal
  • 50g sour cream 99 kcal
  • 1.65 tsp (3g) sweet paprika 9 kcal
  • 0.83 tsp (2g) caraway seeds 6 kcal
  • 1g bay leaf 2 kcal
  • 99g water 0 kcal
  • 0.41 tsp (1g) salt 0 kcal
  • 0.21 tsp (0g) black pepper 1 kcal

Cooking instructions

  1. onionlard
    Heat lard in a saucepan over medium heat. Add onion and cook until soft, 6-8 minutes.
  2. pork shouldersaltblack pepper
    Add pork cubes, season with salt and black pepper, and brown for 4-5 minutes.
  3. sauerkrautsweet paprikacaraway seedsbay leafwater
    Stir in sweet paprika quickly, then add sauerkraut, caraway, and bay leaf. Pour in water.
  4. pork shoulderwater
    Cover and simmer gently 25-30 minutes until pork is tender and flavors meld. Add a splash more water if it dries out.
  5. sour creamsalt
    Stir in sour cream off the heat and taste for salt. Serve hot.

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