This simmered dish pairs carp fillet, cut into chunks with sweet paprika, hot paprika and fish stock. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"hun-0002","title":"Fishermans Soup with Carp and Hot Paprika","cuisine":"hungarian","dietTypes":["Balanced","High satiety","Pescatarian"],"mealType":["lunch","dinner"],"difficulty":"Easy","calories":650,"imageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["lunch","dinner","soup","paprika","spicy","river fish"],"seasonalIngredients":["tomato","bell pepper","onion"],"estimatedMacros":{"protein":"60 g","carbohydrates":"67 g","fat":"18 g","fiber":"11 g"},"servings":1,"item":{"id":"hun-0002","recipeId":"hun-0002","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Fishermans Soup with Carp and Hot Paprika","calories":650,"recipeUrl":"","cookingInstruction":"Preheat an air fryer to 400 F/200 C and brush or spray the food with the listed oil. Add onion and cook 6-8 minutes until golden. Stir in sweet paprika and hot paprika, then immediately add tomato and bell pepper. Cook 2 minutes. Pour in fish stock and bring to a simmer. Add salt and black pepper, then simmer 15 minutes to develop the broth. Add carp pieces and simmer gently 8-10 minutes until just cooked (avoid vigorous boiling). Add lemon juice, taste and adjust seasoning. Ladle into a bowl and serve with bread on the side.","cookingInstructions":["Preheat an air fryer to 400 F/200 C and brush or spray the food with the listed oil. Add onion and cook 6-8 minutes until golden.","Stir in sweet paprika and hot paprika, then immediately add tomato and bell pepper. Cook 2 minutes.","Pour in fish stock and bring to a simmer. Add salt and black pepper, then simmer 15 minutes to develop the broth.","Add carp pieces and simmer gently 8-10 minutes until just cooked (avoid vigorous boiling).","Add lemon juice, taste and adjust seasoning. Ladle into a bowl and serve with bread on the side."],"cuisine":"hungarian","dietTypes":["Balanced","High satiety","Pescatarian"],"mealType":["lunch","dinner"],"difficulty":"Easy","estimatedMacros":{"protein":60.35000000000001,"carbohydrates":67.29,"fat":17.83,"fiber":11.05,"alcohol":0},"ingredients":[{"name":"carp fillet, cut into chunks","grams":220,"calories":220},{"name":"fish stock","grams":450,"calories":27},{"name":"onion, sliced","grams":120,"calories":48},{"name":"tomato, diced","grams":120,"calories":22},{"name":"green bell pepper, sliced","grams":100,"calories":20},{"name":"sweet paprika","grams":8,"calories":24},{"name":"hot paprika","grams":2,"calories":6},{"name":"vegetable oil","grams":10,"calories":88},{"name":"lemon juice","grams":15,"calories":5},{"name":"salt","grams":3,"calories":0},{"name":"black pepper","grams":1,"calories":3},{"name":"crusty bread","grams":80,"calories":212}]},"relatedSections":[{"title":"More Lunch Recipes","path":"/recipes/lunch","recipes":[{"id":"por-0054","title":"Tomato Rice with Seared Tuna and Herb Oil","cuisine":"portuguese","dietTypes":["Balanced","High satiety","Heart friendly","High protein","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["tomato rice","seared fish","one pot","bright"],"difficulty":"Medium","imageUrl":"/recipe-images/por-0054-a.png"},{"id":"ger-0003","title":"Potato Pancakes with Herb Quark and Smoked Salmon","cuisine":"german","dietTypes":["Balanced","High satiety","Pescatarian"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","crispy","pan fried","seafood"],"difficulty":"Easy","imageUrl":"/recipe-images/ger-0003-a.png"},{"id":"fus-0059","title":"Cajun Tamari Salmon with Coconut Grits, Charred Corn and Pineapple","cuisine":"fusion","dietTypes":["Balanced","Pescatarian","Gluten free","High satiety"],"mealType":["lunch","dinner"],"tags":["creamy","spicy","skillet","sweet and savory","coconut lime"],"difficulty":"easy","imageUrl":"/recipe-images/fus-0059-a.png"}]},{"title":"More Pescatarian Meals","path":"/recipes/pescatarian","recipes":[{"id":"isr-0056","title":"Chraime Spicy Fish with Chickpeas","cuisine":"israeli","dietTypes":["Balanced","High satiety","Heart friendly","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["spicy","stovetop","protein rich","saucy"],"difficulty":"Medium","imageUrl":"/recipe-images/isr-0056-a.png"},{"id":"aus-0012","title":"Tasmanian Salmon with Dill Potato Salad and Pickled Cucumber","cuisine":"australian","dietTypes":["Balanced","Heart friendly","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","fresh","pan-seared","protein rich"],"difficulty":"Easy","imageUrl":"/recipe-images/aus-0012-a.png"},{"id":"ita-0002","title":"Sicilian Pasta with Sardines and Fennel","cuisine":"italian","dietTypes":["Balanced","Heart friendly","Pescatarian"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","seafood","sweet-savory","pasta","Sicilian"],"difficulty":"Medium","imageUrl":"/recipe-images/ita-0002-a.png"}]}]}